Discover podcast stories from entrepreneurs and fitness industry influencers revealing the mental, physical and emotional ingredients involved in standing out above everybody else.
On this week’s episode of the Escape Your Limits Podcast, our guest is Billy Blanks, Inventor of Tae Bo, a martial arts-focused fitness program that became one of the most successful home workout programs in history.
On this week’s episode of the Escape Your Limits podcast, our guest is Flex Lewis, nicknamed the ‘Welsh Dragon’. From humble beginnings, he conquered the competitive landscape by creating a record-setting 7-time Olympia 212 Showdown Champion.
On this week’s episode of the Escape Your Limits Podcast, we delve into the latest developments in the fitness industry at IHRSA 2023. BFS (Boutique Fitness Solutions) hosted a one-day track that was specifically designed for boutique fitness businesses at all stages of development. Through 8 impactful sessions, boutique business owners, industry leaders, suppliers, and investors came together to discuss proven methods for successfully launching, managing, and scaling their businesses.
On this week’s episode of the Escape Your Limits Podcast, Escape Fitness had the opportunity to attend IHRSA 2023. The convention offered brand new learning experiences with featured speakers from various industries, giving fitness professionals the chance to discover parallels and innovations across a wide spectrum of expertise.
On this week’s episode of the Escape Your Limits Podcast we sit down the hottest celebrity trainer in Hollywood. Best known for his work in transforming Michael B. Jordan for his lead role as Adonis Creed in Creed III. Corey Calliet’s expertise in sculpting physiques for the big screen, he has allowed him to enter the motion picture industry through major studios like Universal Pictures, Marvel, and Walt Disney.
On this week’s episode of the Escape Your Limits Podcast, we sat down with a biomechanist and inventor who specializes in the study of human movement and locomotion. With his 20 plus years of expertise in the industry, he has in-depth knowledge of the feet in relation to athletic performance, and the natural human function of locomotive abilities.
On this week’s episode of the Escape Your Limits Podcast, our guest today has a PhD in Exercise Physiology, is an author, lecturer, and a successful Strength & Conditioning Coach with various online programs. The key elements of his programming include the ‘7 Pillars of Movement’ and the ’10 Principles of Exercise Progression’.
Welcome to this week’s episode of the Escape Your Limits Podcast. To wrap up our series at the Connected Health & Fitness Summit, we sat down with Jon Canarick, a Managing Partner with over 20 years of consumer private equity investment experience.
On this week’s episode of the Escape Your Limits Podcast, we continue interviewing multiple successful companies who have integrated tech into fitness and have changed the world of fittech with Emma Barry.
On this week’s episode of the Escape Your Limits Podcast, we were very fortunate to be invited to The Connected Health & Fitness Summit, where our host, Matthew Januszek, had the opportunity to present on a panel. At this event, Emma Barry & Matthew interviewed multiple successful companies who have integrated tech into fitness and have changed the world of fittech.
On this week’s episode of the Escape Your Limits Podcast, Escape Fitness wraps up its exclusive podcast partnership with the FitExpo in LA to bring to you Podcast Nation.
Welcome to this week’s episode of the Escape Your Limits Podcast. This is Part 2 of Podcast Nation in partnership with the LA FitExpo.
On this week’s episode of the Escape Your Limits Podcast. Escape Fitness partakes in an exclusive podcast partnership with the FitExpo in LA to bring to you Podcast Nation. The FitExpo is one of the most exciting live fitness events within the US that gives attendees the opportunity to connect with various leaders in the fitness industry.
On this week’s episode of the Escape Your Limits Podcast, we continue exploring and interviewing trailblazers in the fitness technology industry with Emma Barry. CES is the most influential tech event in the world — where a variety of global innovators introduce their breakthrough technologies to thousands of people.
On this week’s episode of the Escape Your Limits Podcast, we’re here attending CES at Las Vegas. CES is the most influential tech event in the world — where a variety of global innovators introduce their breakthrough technologies to thousands of people. Here, the world’s biggest brands do business and meet new partners, and the sharpest innovators hit the stage.
On this week’s episode of the Escape Your Limits Podcast, our guest today suffered from a traumatic brain injury in his early life which catapulted him into finding his passion in holistic health and fitness. At the start of Steve Jordan’s career, he became a personal trainer at the White House under the Clinton administration.
On this week’s episode of the Escape Your Limits Podcast, we talk about metabolic health and how it can help regulate your sleep, appetite, weight, and energy. Although the concept of metabolic health isn’t new, the latest research concluded that it is one of the leading causes of infertility, diabetes, depression, and even erectile dysfunction.
On this to this week’s Escape Your Limits Podcast, our guest today is a world-renowned expert with 39 years of experience in the fields of corrective and high-performance exercise, kinesiology, stress management and holistic wellness. Paul Chek is the founder of the CHEK Institute where they run four advanced certification programs and provide numerous training videos and courses to students worldwide.
Our guest to the podcast today is Oliver Patrick, a Physiologist and leading expert in lifestyle management. He speaks widely on the application of wellbeing strategies and consults to businesses and individuals around the world.
On this week’s episode of the Escape Your Limits Podcast, we welcome back Rob Moore, CEO at Fitness Deconstructed and Founder of the no.1 ranked business podcast, ‘The Disruptive Entrepreneur’. Rob is the definition of a man on a mission, he’s a successful property investor, mentor, entrepreneur and author of multiple bestsellers.
On this week’s episode of the Escape Your Limits Podcast, we visited the headquarters of Men’s Health and had the opportunity to interview Ebenezer Samuel. He has over a decade of training experience which allowed him to work alongside prominent NFL athletes, and leading track athletes across the nation. During that time frame, he was also a sports and tech columnist for the New York Daily News where he wrote various articles about the NFL.
On this week’s episode of the Escape Your Limits Podcast, we traveled to Escape Fitness NOW in New Jersey to interview the legendary Bill Parisi. He is an internationally recognized expert in youth speed training who shares his enthusiasm and passion for sports performance training through presentations to business owners, athletes and coaches every year.
On this week’s Escape Your Limits Podcast episode, our guest today co-founded a gym which went on to become the 15th largest global fitness club chain with more than 150 clubs. He took this company public on the Saudi Stock Exchange in 2018.
On this week’s episode of the Escape Your Limits Podcast our guest today was a professional boxer between the years of 2009 to 2021. Throughout his fighting career, he won all 16 of his fights. His fitness experience and passion led him to create a facility for those who wanted to get in shape through boxing.
On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more.
On this week’s episode of the Escape Your Limits Podcast, we are recording from Downtown LA at the World Gym International Convention.
On this week’s episode of the Escape Your Limits Podcast, to conclude our series at Bold 2022 at the MindBody conference, we bring to you a prolific woman who has created an international, full-service fitness design firm with over 200 successful clients across the globe. She was even able to sneak in a male stripper without anyone noticing to one of her studios due to her creating well thought out facilities.
On this week’s episode of the Escape Your Limits Podcast, our guest today returns to our podcast to discuss how his business has evolved over the past 2 years. With influences from his fitness career, he has created one of the industry’s leading companies paving the way for others to look up to.
On this week’s episode of the Escape Your Limits Podcasts, we continue interviewing founders of top fitness and wellness brands at Bold 2022 at the MindBody conference. This conference is an opportunity to meet and mingle with wellness, fitness, and beauty industry professionals who share the latest trends.
On this week’s episode of the Escape Your Limits Podcast, Emma Barry & Matthew Januszek attend BOLD 2022, MindBody’s annual conference. It is three days to meet and mingle with wellness, fitness, and beauty industry professionals, share the latest trends, preview what’s next, and learn how to maximize every minute of every business day.
On this week’s episode of the Escape Your Limits Podcast, we introduce to you a special partnership with the FitTech Summit: Holy Health and Emma Barry. In this special series, we explore the role that tech plays in fitness with prominent founders who have changed the fitness space with their technology.
On this week’s episode of the Escape Your Limits Podcast, our guest today was introduced to wrestling at a young age, and during his senior year, he finished the season 33-15 and was one match from qualifying for the D-I Ohio High School State Wrestling Championships.
On week’s episode of the Escape Your Limits Podcast, our guest today is the winner of IDEA World Convention for 2022’s Personal Trainer of the Year.
On this weeks episode of the Escape Your Limits podcast, we continue interviewing fitness founders and winners from the IDEA® World Convention in Las Vegas, Nevada where both fitness and wellness sectors come together to provide incomparable guidance for all fit-pros at all career stages.
On this weeks episode of the Escape Your Limits podcast, we had the opportunity to attend the IDEA® World Convention in Las Vegas, Nevada where both fitness and wellness sectors come together to provide incomparable guidance for all fit-pros at all career stages.
Welcome to this week’s episode of the Escape Your Limits Podcast, our guest is well known for leveraging evidence-based medicine and cutting-edge science to restore metabolism, balance hormones, and optimize body composition with the end goal of helping others discover lifelong vitality.
On this week’s episode of the Escape Your Limits Podcast, our guest today is the founder & CEO of Sweatworks, a global fitness agency that provides digital solutions to a range of clients that include: Nike, Bose, Spartan, Equinox, SoulCycle, Strava, and Samsung. Innovation sits at the heart of the brand and is the key ingredient that attributes to its success.
On this week’s episode of the Escape Your Limits Podcast, we have a special guest today who retells the story of one of the most prolific bodybuilders in history, Reg Park, through his own eyes. His son, Jon Jon Park followed in his father’s footsteps by becoming an Olympic athlete and former Mr. South Africa.
On this weeks episode of The Escape Your Limits Podcast, we sit down with an ex- U.S. Navy Flight Surgeon for Marine Medium Helicopter Squadron 268, Dr. Erik Won. He became CTO of Medical at Boeing, a Fortune 50 company, for nearly a decade. Holding an MBA from USC Marshall School of Business and an MPH from Harvard T.H. Chan School of Public Health, he has been published in numerous peer-reviewed journals.
On this week’s episode of the Escape Your Limits Podcast x On the Edge, Emma Barry & Matthew Januszek continue their journey at IHRSA 2022 where they grateful to take part in the inaugural FitTech Club member event. There were over 90 members and special guests in attendance, and they had the opportunity to network and share their innovations at the convergence of health, fitness, and tech.
On this week’s episode of the Escape Your Limits Podcast, our guest today was hustling hard for fast-growing Saas Software companies. She was soon sidelined by a severe lower back injury that led her searching for workouts that were low impact, yet super effective. This concept led her to find the most underused machine in the gym- the rowing machine.
On this week’s episode of the Escape Your Limits podcast, our guest today is on Inc.’s Female Founders 100 list and the MO100 Impact list, has been featured on NPR’s How I Built This, and speaks regularly on the topics of mindful leadership and the movement to redefine what success in fitness means.
On this weeks episode of the Escape Your Limits podcast, Escape Fitness continues their journey at Sibec in Coronado, California where Matthew Januszek meets with multiple founders and CEOs of various fitness studios across the United States.
On this week’s episode of the Escape Your Limits Podcast, our guest today, Richard Earney, has over 20 years of international experience within the fitness & wellness industry.
On this weeks episode of the Escape Your Limits podcast, Escape Fitness was fortunate enough to attend Sibec in Coronado, California where we interview multiple founders and CEOs of various fitness studios across the United States.
On this week’s episode of the Escape Your Limits Podcast, we present to you the second episode of the On The Edge Podcast where Emma Barry & Matthew Januszek interview co-founders of Boutique Fitness Solutions, Julian Barnes & NT Etuk.
On this week’s Escape Your Limits Podcast, Matthew Januszek attended The Summit by BFS at the Westin in New York City, where the best and the brightest in the boutique fitness industry convene. It’s the only conference where the entire boutique fitness gathers in person.
On this week’s episode of the Escape Your Limits x On the Edge Podcast, Emma Barry & Matthew Januszek take on IHRSA 2022 in Miami, Florida where they were fortunate to meet with many innovators, suppliers, and many more of the elite in the fitness industry.
On this week’s episode of the Escape Your Limits Podcast, Emma Barry & Matthew Januszek continue their interviews with various founders, CEOs, and much more of boutique fitness studios at The Summit hosted by Boutique Fitness Solutions.
On this week’s episode of the Escape Your Limits Podcast, Emma Barry & Matthew Januszek continue their journey at The Summit hosted by Boutique Fitness Solutions where they interview various founders, CEOs, and much more of boutique fitness studios.
On this week’s Escape Your Limits Podcast, we got to sit down with the founder & GM of the Nike+ Lab and the Nike+ Accelerator who oversaw business development and partnerships, has spent nearly two decades building and scaling companies in sport, fitness and wellness – Brian Kirkbride.
On this week’s Escape Your Limits podcast, our guest today is known as the “daddy of data-“ David Minton. He has been collecting and analyzing data from the fitness sector for the past two decades and reporting it to the public.
On this weeks episode of the Escape Your Limits Podcast, Matthew Januszek & Emma Barry interview the first female CEO of IHRSA in its 40-year history, Liz Clark, at the Connected Health & Fitness Summit.
On this weeks episode of the Escape Your Limits, we interview an ex investment banker turned fitness entrepreneur, Simi Williams.
On this week’s episode of the Escape Your Limits Podcast, we interview Neal Spruce, the CEO of dotFIT, and the former owner of the prestigious National Academy of Sports Medicine.
We interview the “Godfather of Glutes,” and the man who created the viral glute workout-the hip thrust- Bret Contreras, on this week’s episode of the Escape Your Limits Podcast
On this week’s episode of the Escape Your Limits Podcast, we interview Joe De Sena, the creator of one of the most mentally challenging races to exist, the Spartan Race.
On this week’s episode of the Escape Your Limits Podcast, we interview co-owner and president of one of the most transparent companies in the supplement industry, Mike McErlane.
Dr. John Rusin has coached some of the world’s most elite athletes including multiple Olympic gold medalists, NFL & MLB All-Star performers, and professional athletes from 11 different sports.
Elite Master Trainer, Danny Torgl, has been transforming bodies for more than 40 years, earning him recognition as the ‘Master of Body Sculpting’.
Partha Unnava is the founder and CEO of Lasso, a new wave of performance compression activewear to improve movement and recovery.
As an aspiring bodybuilder in Birmingham, Dorian “the Shadow” Yates never thought he’d compete at the level of Arnold Schwarzenegger, Lee Haney, Frank Zane and other Mr Olympia winners. That attitude soon changed with success, winning Mr Olympia six consecutive times. His is a story of confidence, determination and belief that we can all learn from for anything that we do.
A podcast can be one of many things. However, it’s always an audio file, either hosted online or as a digital download straight to your smartphone. Sometimes it may be a full-length radio show, condensed into just the links with little music. Other times, it’s someone sharing insight or advice, whether they’re discussing interview questions or talking to an audience directly. Often, a podcast may include an accompanying video from a webcam or full production set-up. In short, it can be like radio online, it could be a lesson, or it can be like an extended interview on any chosen subject. Whether on iTunes, Android app store or directly streamed online (see: “How can I listen to a podcast?”), the choice of podcasts available vary greatly and you’re sure to find something specifically tailored to your own interests and hobbies. With so much variety, your choice of best podcast to listen to may change from week to week!
If you haven’t already, read: “What is a podcast?” Done that? Then it’s time to explain how you can benefit from 24 hour fitness by downloading and listening to the Escape Your Limits podcast at any time of the day or night. Get inside the minds of the fitness industry influencers as Matthew Januszek, co-founder of Escape Fitness, meets entrepreneurs and experts who will help benefit your business, increase your membership and fulfil your own fitness and life goals.
Are you a fitness entrepreneur, industry leader, influencer or celebrity and want to share your success secrets with Escape Fitness followers around the world? Escape welcomes any story and every opportunity to explore the world of exercise that we love. If you’d like to be our guest and join Matthew Januszek on the best podcast in fitness, simply email your details and request reason to [email protected]
Matthew Januszek is the host of the Escape Your Limits podcast. Since co-founding Escape Fitness, taking it to a $33m business chosen by big brands and independent fitness professionals around the world such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew has continued to be a powerful advocate for functional and group training. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences. In his spare time, Matthew also interviews industry experts to share insight and experiences for the Escape Your Limits podcast.
If you’ve got an iPhone or an iPad digital device, you’ll more than likely already have the Apple Podcast app. If you want to listen to a podcast on an Android device, there are plenty of apps such as Podcast Addict to download for free and use. Whichever podcast app you choose, simply browse or search for Escape Your Limits, subscribe (See: “How can I subscribe to a podcast?”) and it’ll appear in your library. Websites such as Soundcloud can also host a podcast streaming online, or have find embedded into a podcast homepage or episode guide. The third option is to simply download a podcast, meaning that you save it on your digital device to listen to offline, even without an internet connection.
If you’ve got an iPhone or an iPad digital device, you’ll more than likely already have the Apple Podcast app. If you want to listen to a podcast on an Android device, there are plenty of apps such as Podcast Addict to download for free and use. Whichever podcast app you choose, simply browse or search for Escape Your Limits, subscribe (See: “How can I subscribe to a podcast?”) and it’ll appear in your library. Websites such as Soundcloud can also host a podcast streaming online, or have find embedded into a podcast homepage or episode guide. The third option is to simply download a podcast, meaning that you save it on your digital device to listen to offline, even without an internet connection.
A download may be of a full radio show, audio book, song or other form of media. You store a download on your phone to watch, read or listen to offline whenever you like. These are usually one-off. The difference between a standard download and a podcast is that you can subscribe to a podcast to have a new episode download to your phone when it’s live. Streaming is when you watch or listen to something that’s hosted online; so you need an internet connection to do this. You can listen to Escape Your Limits by streaming an episode as well. The choice is yours.
Most podcasts, such as Escape Your Limits, are available indefinitely. You’ll find the episode list when you search on your podcast app or iTunes library, or if you look at the episode guide on this website. You may wish to delete episodes off your phone once you’ve used them to save space on your internal memory. However, everything will still be available to download in future, should you wish to refer back to any podcast episode in particular.
You can subscribe to the Escape Your Limits podcast by simply searching for it in iTunes or your chosen podcast app, then click subscribe! Depending on your settings, this should then download each episode as it becomes available, ready for you to listen to at your leisure.
Escape Your Limits podcasts for Android Play are in the pipeline, but in the meantime you can still listen to every episode through the Escape Fitness episode page or on Soundcloud. There are ways to listen to the episodes on Android in apps such as Podcast Addict, but Google search to find the method that suits you best.
It’s just as easy to unsubscribe from a podcast as it is to subscribe to one. Simply find the podcast in your iTunes or app library and click unsubscribe. You will no longer be told when new episodes are available. However, you can still listen to a podcast online.
As leaders in fitness, the desire to inspire runs through everything that Escape Fitness does, whether it’s facility interior design and marketing, innovative gym equipment and flooring, or ongoing programming and instructor training. The company has worked with 1000 clubs in over 80 countries. Escape has built a reputation for product innovation, quality and design. Through great partnerships in fitness it has grown in multiple markets across the globe, inspiring people to achieve beyond what they think is possible. For more information visit the about us page, download one of the fitness apps or order your free catalogue.
