Discover podcast stories from entrepreneurs and fitness industry influencers revealing the mental, physical and emotional ingredients involved in standing out above everybody else.
We’re bringing you a special midweek episode. We took the podcast to Fit Expo in Los Angeles, California, where we connected with industry leaders and explored cutting-edge ideas shaping the future of fitness.
On this week’s episode, we welcome back Kali Muscle, a powerhouse in the fitness world, entrepreneur, and a motivational force.
We delve into the strategies that amplify a gym’s digital presence with Dennis Yu, an expert on leveraging digital marketing for success.
We are joined by Rick Valente, a legendary figure in the bodybuilding and fitness industry, best known as the co-host of ESPN’s BodyShaping.
Seated in the hot seat, Matthew explores a topic he’s deeply passionate about: the evolution of strength training and how gyms can capitalize on growing consumer interest.
Kevin Yates currently heads up Lift Brands EMEA, which includes Snap Fitness and 9Round, Kevin also played a huge hand in the growth of Trib3.
Matthew Januszek and Mo Iqbal discuss fitness trends including the latest from industry innovators Oura, F45, Samsung, and Vasa Fitness.
Yves Preissler, CEO of YP Fitness Consulting, an expert in turnkey and modular gym design solutions across global fitness and wellness.
We talk to Edward Hertzman about the potential impact a change of political leadership might have on the fitness industry.
Dr Jim Stoppani, expert in exercise science, helping millions transform their lives through science-backed training and nutrition plans.
Dr Ted Vickey, CEO of disruptive health technology company, FitWell, and the author of ‘’The Fitness Professionals Guide to ChatGPT”.
On this week’s episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, lift the lid on some of the stories driving the fitness, health, and wellbeing newsfeeds.
Alex Alimanestianu, Angel Investor with significant experience in the fitness and wellness industry, long time CEO of Talent Sports International.
Matthew and Mo are joined by special guest, Anna Gudmundson, CEO of stress management technology company, Sensate.
Matthew Januszek and Mo Iqbal, Founder & CEO of Sweatworks are joined by special guest, Huw Edwards CEO ukactive.
Beyond Activ is recognized as one of the largest and most influential global networks in the health, fitness, wellness and hospitality industry.
Paul Chek, the absolute master of corrective and high-performance exercise kinesiology, stress management and holistic wellness has launched Spirit Gym, a concept he is calling ‘his greatest creation yet’.
Live from IDEA World Convention and Expo, a major annual event bringing together fitness professionals, celebrities, and industry leaders.
Dr Paul Bedford, the retention guru, researcher, international speaker and fitness industry expert on retention, attrition, and customer experience.
Matthew and Mo are joined by Brandon Cullen, a former pro-athlete, serial entrepreneur, and the Chief Concept Officer at MADabolic.
Matthew and Mo are joined by Eric Durak, President and Founder at Medical Health and Fitness with a wealth of knowledge in the industry.
Matthew and Mo sit down with David Minton, founder of The Leisure Database Company, who produce The State of The UK Fitness Industry Report.
Shawn Ray is a former professional bodybuilder, 13-time Mr Olympia Finalist and one of the most rebellious and outspoken athletes in the sport.
Matthew and Mo are joined by Austin Cohen, Founder and CEO of FlexIt, and Justin Turetsky, part of the founding team and COO of FlexIt.
Matthew and Mo are joined by Ty Menzies, the global CEO of Lift Brands, an international franchise that is parent brand to Snap Fitness.
Matthew Januszek and Mo Iqbal are joined by Eric Malzone, founder of The Future of Fitness podcast, to discuss all things AI technology.
Discussing the current state of the commercial fitness industry, highlighting both volatility and evolution. Bryan O’Rourke, CEO of Core Health & Fitness joins us for the 31st episode of LIFTS with hosts Matthew Januszek, CEO of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks.
We are joined by Dr Rand McCain, aka ‘The Longevity Doctor’ to explore whether death is predetermined by genetics or whether we can make informed lifestyle choices that extend health span and override the influence of our genes.
This week Matthew Januszek, CEO of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks speak with John Ford, Chief Product Officer at EGYM. John has a vast knowledge of the fitness technology industry; he is a board member of the Fitness Industry Technology Council.
Matthew Januszek, CEO of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks discuss the recent changes at Xponential Fitness.
Bruce Smith, Founder of Hydrow, the leading connected rower that brings the on-water experience of rowing straight to your home.
Matthew and Mo also dive into trends in wellness offerings, industry consolidation, and how brands can better serve evolving consumer needs. Tune in to hear their insights on navigating change and pursuing new opportunities for progress in this dynamic sector.
In this podcast, we discuss our thoughts on the industry post-FIBO, as well as recent headlines making waves within the industry including the launch of HYROX365, findings from The Global Wellness Economy report and the mental and emotional factors associated with weight and body image.
Matthew and Mo also dive into trends in wellness offerings, industry consolidation, and how brands can better serve evolving consumer needs. Tune in to hear their insights on navigating change and pursuing new opportunities for progress in this dynamic sector.
Welcome to the latest episode of L.I.F.T.S, recorded live at EuropeActive Health and Fitness Forum in Cologne. Here, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks are joined by some of the industry’s most respected and successful influencers, insight experts and investors to talk about the Latest Industry Fitness Trends and Stories shaping the future of the sector.
In this week’s episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks, are joined by Andrew Kolman, Vice President of Global Product Development, Matrix Fitness at Johnson Health Tech. The conversation focuses on three news-busting stories: the merging of two brand titans – Orangetheory and Self Esteem Brands, the acquisition of Bowflex by Johnson Health Tech and the raising of $1.8 Billion by Equinox.
In this week’s episode of LIFTS – your bite-size dose of the Latest Industry Fitness Trends and Stories – hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, are joined by Lise Kuecker, serial entrepreneur, public speaker and founder of international boutique fitness consultancy sensation, Studio Grow.
In this week’s episode, ahead of FIBO and the European Health Futures Forum (EHFF), hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks, are joined by Jennifer Halsall-de Wit, a member of EuropeActive’s Inclusion Advisory Board, and Beau de Leeuw, a transgender advocate.
On this week’s episode of the Escape Your Limits podcast, we are joined by John Jaquish, a doctor of biomechanical engineering on a mission to educate the world as to why traditional weightlifting is a waste of time.
Welcome to our exclusive podcast, recorded live at IHRSA 2024, in LA. In this episode, Matthew Januszek, Co-Founder of Escape Fitness is joined by Ian O’Dwyer, Co-Founder of Feel SOMA and Richard Boyd, Director of Global Wellness Designs, to discuss all things recovery and taking a more complete approach to improving lives worldwide in the Wellness, Health & Fitness Industry.
Live at IHRSA, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal are joined by Anthony Geisler & Philipp Roesch-Schlanderer.
In this episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks, dive into the opportunities that exist for operators, suppliers, investors, and developers keen to establish a presence in the UAE.
On this week’s episode of the Escape Your Limits podcast, we are joined Paul Byrne, an innovative leader whose focus on progression and innovation has been instrumental in shaping the fitness industry as we know it.
On this week’s episode of the Escape Your Limits podcast, our guest is Eric Uresk, a man on a mission to help people empower their strength, gain unshakeable confidence and master their mindset.
On this week’s episode of the Escape Your Limits podcast, our guest is Dr. Mike Wasilisin, a chiropractor-come-social-media-influencer, who turned his MoveU social media into a platform to bring his movement practice to the masses.
Anthony Vennare, entrepreneur and Founder of Fiit Insider, and Mo Iqbal, Founder and CEO of Sweatworks, take a look back at 2023.
In 2018, Roald founded CBD Sports, the world’s largest one stop platform offering a range of CBD products specifically for athletes. Roald advocates that any athlete – pro or amateur can benefit from CBD supplements as part of their daily routine.
On this week’s episode of the Escape Your Limits podcast, our guest is Jay Worthy, a hugely accomplished corporate leader who, at the height of his success, swapped life in the boardroom for life as a self-employed, high-performance coach.
On this week’s episode of the Escape Your Limits podcast, our guest is Kevin Yates. With a wealth of industry experience, Yates was COO at 1Rebel, the CEO & Founder of TRIB3, a 2022 Great British Entrepreneur of the Year winner and has recently been appointed by Lifts Brands to its EMEA Leadership team as COO, tasked with driving the operations of franchised fitness operator Snap Fitness in the UK and Ireland.
On this week’s episode of the Escape Your Limits podcast, our guests are Vishal Amin and Daniel Chappell, Co-Founders of UNTIL, a member’s club and workspace spinning the industry on its head.
On this week’s episode of the Escape Your Limits podcast, our guest is James Griffiths, founder of Wild Training, a hugely successful and growing fitness brand.
On this week’s episode of the Escape Your Limits podcast, our guest is Todd Payette, champion Bodybuilder, renowned prep coach and praised author of ‘Shoulder Down’, a book detailing his journey seeking the ultimate in physical perfection while battling his inner demons.
As Founder, Chairman, and CEO of Nano Genesis Labs, a 4-year-old bionanotechnology company, Ugo is one of the world’s leading pioneers in this new and exciting science.
On this week’s episode of the Escape Your Limits podcast, our guest is Mia Finnegan, an internationally respected wellness and leadership expert, transformation coach, teacher and mentor.
Ivan Ivanov, Olympic Greco-Roman wrestler and world silver medalist turned renowned and respected coach, CEO and Founder of fitness tools and training methods company, Suples and inventor of the Bulgarian Bag.
On this week’s episode of the Escape Your Limits podcast, our guest is Tara Dillon, one of the most experienced and influential people in the UK fitness industry.
‘The Senior Champion’ due to his refusal to let society’s rules of aging limit the possibilities of those who want to live longer & better.
On this week’s episode of the Escape Your Limits Podcast, we headed to LA for Les Mills Live. The ultimate training festival returned jam-packed with epic music, off the scale energy and the debut of the newest innovations presented by the next generation of trainers.
On this week’s episode of the Escape Your Limits podcast, our guest is Mohammed Iqbal, Founder and CEO of Sweatworks, a UK based fitness agency that provides innovative digital solutions.
In this week’s workout, David Weck teaches how to strength can be optimized through the development of perfect rotation balance.
On this week’s episode of the Escape Your Limits podcast, our guest is Sophie Lawler, one of the most recognized CEO’s in the fitness industry whose name is synonymous with the recent success of multisite brand, Total Fitness.
On this week’s episode of the Escape Your Limits podcast, our guest is Jarrod Saracco, an industry veteran who at the age of 17 gained his first accreditation as a PT and by 18, had established himself as the youngest medical exercise specialist in the United States, specializing in pre and post rehab.
In this week’s workout, holistic wellness master, Paul Chek explores the physical and mental benefits of connecting with nature whilst performing the basic art of rock stacking.
On this week’s episode of the Escape Your Limits Podcast, we debate the shifting trends of gym design with leading industry experts.
On this week’s episode of the Escape Your Limits podcast, our guest is Oliver Patrick, a leading lifestyle management expert and physiologist who is reengineering traditional health screening models into a contemporary lifestyle medicine approach.
On this week’s episode of the Escape Your Limits podcast, our guest is Roy Simonson. Whilst he may not be a household name, there are few gym-users who would not have seen or trained on equipment he designed or inspired.
On this week’s episode of the Escape Your Limits Podcast, our guest is David Mariani, a Strength & Conditioning Coach for ATG (Athletic Truth Group), who has trained thousands of people around the world, with his main purpose to help get them pain-free.
David Minton, Founder of The Leisure Database Company, leading specialists in the leisure sector, offering key market intelligence and analysis across the fitness industry.
On this week’s episode of the Escape Your Limits Podcast, our guest is Billy Blanks, Inventor of Tae Bo, a martial arts-focused fitness program that became one of the most successful home workout programs in history.
On this week’s episode of the Escape Your Limits podcast, our guest is Flex Lewis, nicknamed the ‘Welsh Dragon’. From humble beginnings, he conquered the competitive landscape by creating a record-setting 7-time Olympia 212 Showdown Champion.
On this week’s episode of the Escape Your Limits Podcast, we delve into the latest developments in the fitness industry at IHRSA 2023. BFS (Boutique Fitness Solutions) hosted a one-day track that was specifically designed for boutique fitness businesses at all stages of development. Through 8 impactful sessions, boutique business owners, industry leaders, suppliers, and investors came together to discuss proven methods for successfully launching, managing, and scaling their businesses.
On this week’s episode of the Escape Your Limits Podcast, Escape Fitness had the opportunity to attend IHRSA 2023. The convention offered brand new learning experiences with featured speakers from various industries, giving fitness professionals the chance to discover parallels and innovations across a wide spectrum of expertise.
On this week’s episode of the Escape Your Limits Podcast we sit down the hottest celebrity trainer in Hollywood. Best known for his work in transforming Michael B. Jordan for his lead role as Adonis Creed in Creed III. Corey Calliet’s expertise in sculpting physiques for the big screen, he has allowed him to enter the motion picture industry through major studios like Universal Pictures, Marvel, and Walt Disney.
On this week’s episode of the Escape Your Limits Podcast, we sat down with a biomechanist and inventor who specializes in the study of human movement and locomotion. With his 20 plus years of expertise in the industry, he has in-depth knowledge of the feet in relation to athletic performance, and the natural human function of locomotive abilities.
On this week’s episode of the Escape Your Limits Podcast, our guest today has a PhD in Exercise Physiology, is an author, lecturer, and a successful Strength & Conditioning Coach with various online programs. The key elements of his programming include the ‘7 Pillars of Movement’ and the ’10 Principles of Exercise Progression’.
Welcome to this week’s episode of the Escape Your Limits Podcast. To wrap up our series at the Connected Health & Fitness Summit, we sat down with Jon Canarick, a Managing Partner with over 20 years of consumer private equity investment experience.
On this week’s episode of the Escape Your Limits Podcast, we continue interviewing multiple successful companies who have integrated tech into fitness and have changed the world of fittech with Emma Barry.
On this week’s episode of the Escape Your Limits Podcast, we were very fortunate to be invited to The Connected Health & Fitness Summit, where our host, Matthew Januszek, had the opportunity to present on a panel. At this event, Emma Barry & Matthew interviewed multiple successful companies who have integrated tech into fitness and have changed the world of fittech.
On this week’s episode of the Escape Your Limits Podcast, Escape Fitness wraps up its exclusive podcast partnership with the FitExpo in LA to bring to you Podcast Nation.
Welcome to this week’s episode of the Escape Your Limits Podcast. This is Part 2 of Podcast Nation in partnership with the LA FitExpo.
On this week’s episode of the Escape Your Limits Podcast. Escape Fitness partakes in an exclusive podcast partnership with the FitExpo in LA to bring to you Podcast Nation. The FitExpo is one of the most exciting live fitness events within the US that gives attendees the opportunity to connect with various leaders in the fitness industry.
On this week’s episode of the Escape Your Limits Podcast, we continue exploring and interviewing trailblazers in the fitness technology industry with Emma Barry. CES is the most influential tech event in the world — where a variety of global innovators introduce their breakthrough technologies to thousands of people.
On this week’s episode of the Escape Your Limits Podcast, we’re here attending CES at Las Vegas. CES is the most influential tech event in the world — where a variety of global innovators introduce their breakthrough technologies to thousands of people. Here, the world’s biggest brands do business and meet new partners, and the sharpest innovators hit the stage.
On this week’s episode of the Escape Your Limits Podcast, our guest today suffered from a traumatic brain injury in his early life which catapulted him into finding his passion in holistic health and fitness. At the start of Steve Jordan’s career, he became a personal trainer at the White House under the Clinton administration.
On this week’s episode of the Escape Your Limits Podcast, we talk about metabolic health and how it can help regulate your sleep, appetite, weight, and energy. Although the concept of metabolic health isn’t new, the latest research concluded that it is one of the leading causes of infertility, diabetes, depression, and even erectile dysfunction.
On this to this week’s Escape Your Limits Podcast, our guest today is a world-renowned expert with 39 years of experience in the fields of corrective and high-performance exercise, kinesiology, stress management and holistic wellness. Paul Chek is the founder of the CHEK Institute where they run four advanced certification programs and provide numerous training videos and courses to students worldwide.
Our guest to the podcast today is Oliver Patrick, a Physiologist and leading expert in lifestyle management. He speaks widely on the application of wellbeing strategies and consults to businesses and individuals around the world.
On this week’s episode of the Escape Your Limits Podcast, we welcome back Rob Moore, CEO at Fitness Deconstructed and Founder of the no.1 ranked business podcast, ‘The Disruptive Entrepreneur’. Rob is the definition of a man on a mission, he’s a successful property investor, mentor, entrepreneur and author of multiple bestsellers.
On this week’s episode of the Escape Your Limits Podcast, we visited the headquarters of Men’s Health and had the opportunity to interview Ebenezer Samuel. He has over a decade of training experience which allowed him to work alongside prominent NFL athletes, and leading track athletes across the nation. During that time frame, he was also a sports and tech columnist for the New York Daily News where he wrote various articles about the NFL.
On this week’s episode of the Escape Your Limits Podcast, we traveled to Escape Fitness NOW in New Jersey to interview the legendary Bill Parisi. He is an internationally recognized expert in youth speed training who shares his enthusiasm and passion for sports performance training through presentations to business owners, athletes and coaches every year.
On this weeks episode of the Escape Your Limits podcast, we continue interviewing fitness founders and winners from the IDEA® World Convention in Las Vegas, Nevada where both fitness and wellness sectors come together to provide incomparable guidance for all fit-pros at all career stages.
On this week’s episode of the Escape Your Limits Podcast our guest today was a professional boxer between the years of 2009 to 2021. Throughout his fighting career, he won all 16 of his fights. His fitness experience and passion led him to create a facility for those who wanted to get in shape through boxing.
On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more.
On this week’s episode of the Escape Your Limits Podcast, we are recording from Downtown LA at the World Gym International Convention.
On this week’s episode of the Escape Your Limits Podcast, to conclude our series at Bold 2022 at the MindBody conference, we bring to you a prolific woman who has created an international, full-service fitness design firm with over 200 successful clients across the globe. She was even able to sneak in a male stripper without anyone noticing to one of her studios due to her creating well thought out facilities.
On this week’s episode of the Escape Your Limits Podcast, our guest today returns to our podcast to discuss how his business has evolved over the past 2 years. With influences from his fitness career, he has created one of the industry’s leading companies paving the way for others to look up to.
On this week’s episode of the Escape Your Limits Podcasts, we continue interviewing founders of top fitness and wellness brands at Bold 2022 at the MindBody conference. This conference is an opportunity to meet and mingle with wellness, fitness, and beauty industry professionals who share the latest trends.
On this week’s episode of the Escape Your Limits Podcast, Emma Barry & Matthew Januszek attend BOLD 2022, MindBody’s annual conference. It is three days to meet and mingle with wellness, fitness, and beauty industry professionals, share the latest trends, preview what’s next, and learn how to maximize every minute of every business day.
On this week’s episode of the Escape Your Limits Podcast, we introduce to you a special partnership with the FitTech Summit: Holy Health and Emma Barry. In this special series, we explore the role that tech plays in fitness with prominent founders who have changed the fitness space with their technology.
On this week’s episode of the Escape Your Limits Podcast, our guest today was introduced to wrestling at a young age, and during his senior year, he finished the season 33-15 and was one match from qualifying for the D-I Ohio High School State Wrestling Championships.
On week’s episode of the Escape Your Limits Podcast, our guest today is the winner of IDEA World Convention for 2022’s Personal Trainer of the Year.
On this weeks episode of the Escape Your Limits podcast, we continue interviewing fitness founders and winners from the IDEA® World Convention in Las Vegas, Nevada where both fitness and wellness sectors come together to provide incomparable guidance for all fit-pros at all career stages.
On this weeks episode of the Escape Your Limits podcast, we had the opportunity to attend the IDEA® World Convention in Las Vegas, Nevada where both fitness and wellness sectors come together to provide incomparable guidance for all fit-pros at all career stages.
Welcome to this week’s episode of the Escape Your Limits Podcast, our guest is well known for leveraging evidence-based medicine and cutting-edge science to restore metabolism, balance hormones, and optimize body composition with the end goal of helping others discover lifelong vitality.
On this week’s episode of the Escape Your Limits Podcast, our guest today is the founder & CEO of Sweatworks, a global fitness agency that provides digital solutions to a range of clients that include: Nike, Bose, Spartan, Equinox, SoulCycle, Strava, and Samsung. Innovation sits at the heart of the brand and is the key ingredient that attributes to its success.
On this weeks episode of The Escape Your Limits Podcast, we sit down with an ex- U.S. Navy Flight Surgeon for Marine Medium Helicopter Squadron 268, Dr. Erik Won. He became CTO of Medical at Boeing, a Fortune 50 company, for nearly a decade. Holding an MBA from USC Marshall School of Business and an MPH from Harvard T.H. Chan School of Public Health, he has been published in numerous peer-reviewed journals.
On this week’s episode of the Escape Your Limits Podcast, we have a special guest today who retells the story of one of the most prolific bodybuilders in history, Reg Park, through his own eyes. His son, Jon Jon Park followed in his father’s footsteps by becoming an Olympic athlete and former Mr. South Africa.
On this week’s Escape Your Limits Podcast, Matthew Januszek attended The Summit by BFS at the Westin in New York City, where the best and the brightest in the boutique fitness industry convene. It’s the only conference where the entire boutique fitness gathers in person.
On this week’s episode of the Escape Your Limits x On the Edge Podcast, Emma Barry & Matthew Januszek take on IHRSA 2022 in Miami, Florida where they were fortunate to meet with many innovators, suppliers, and many more of the elite in the fitness industry.
On this week’s episode of the Escape Your Limits podcast, our guest today is on Inc.’s Female Founders 100 list and the MO100 Impact list, has been featured on NPR’s How I Built This, and speaks regularly on the topics of mindful leadership and the movement to redefine what success in fitness means.
On this week’s episode of the Escape Your Limits Podcast, our guest today, Richard Earney, has over 20 years of international experience within the fitness & wellness industry.
On this week’s episode of the Escape Your Limits Podcast, our guest today was hustling hard for fast-growing Saas Software companies. She was soon sidelined by a severe lower back injury that led her searching for workouts that were low impact, yet super effective. This concept led her to find the most underused machine in the gym- the rowing machine.
On this weeks episode of the Escape Your Limits podcast, Escape Fitness continues their journey at Sibec in Coronado, California where Matthew Januszek meets with multiple founders and CEOs of various fitness studios across the United States.
On this weeks episode of the Escape Your Limits podcast, Escape Fitness was fortunate enough to attend Sibec in Coronado, California where we interview multiple founders and CEOs of various fitness studios across the United States.
On this week’s episode of the Escape Your Limits Podcast x On the Edge, Emma Barry & Matthew Januszek continue their journey at IHRSA 2022 where they grateful to take part in the inaugural FitTech Club member event. There were over 90 members and special guests in attendance, and they had the opportunity to network and share their innovations at the convergence of health, fitness, and tech.
On this week’s episode of the Escape Your Limits Podcast, we present to you the second episode of the On The Edge Podcast where Emma Barry & Matthew Januszek interview co-founders of Boutique Fitness Solutions, Julian Barnes & NT Etuk.
On this week’s episode of the Escape Your Limits Podcast, Emma Barry & Matthew Januszek continue their interviews with various founders, CEOs, and much more of boutique fitness studios at The Summit hosted by Boutique Fitness Solutions.
On this week’s episode of the Escape Your Limits Podcast, Emma Barry & Matthew Januszek continue their journey at The Summit hosted by Boutique Fitness Solutions where they interview various founders, CEOs, and much more of boutique fitness studios.
On this week’s Escape Your Limits Podcast, we got to sit down with the founder & GM of the Nike+ Lab and the Nike+ Accelerator who oversaw business development and partnerships, has spent nearly two decades building and scaling companies in sport, fitness and wellness – Brian Kirkbride.
On this week’s Escape Your Limits Podcast, we got to sit down with the founder & GM of the Nike+ Lab and the Nike+ Accelerator who oversaw business development and partnerships, has spent nearly two decades building and scaling companies in sport, fitness and wellness – Brian Kirkbride.
On this week’s Escape Your Limits podcast, our guest today is known as the “daddy of data-“ David Minton. He has been collecting and analyzing data from the fitness sector for the past two decades and reporting it to the public.
On this weeks episode of the Escape Your Limits Podcast, Matthew Januszek & Emma Barry interview the first female CEO of IHRSA in its 40-year history, Liz Clark, at the Connected Health & Fitness Summit.
On this weeks episode of the Escape Your Limits, we interview an ex investment banker turned fitness entrepreneur, Simi Williams.
On this week’s episode of the Escape Your Limits Podcast, we interview Neal Spruce, the CEO of dotFIT, and the former owner of the prestigious National Academy of Sports Medicine.
We interview the “Godfather of Glutes,” and the man who created the viral glute workout-the hip thrust- Bret Contreras, on this week’s episode of the Escape Your Limits Podcast
On this week’s episode of the Escape Your Limits Podcast, we interview Joe De Sena, the creator of one of the most mentally challenging races to exist, the Spartan Race.
On this week’s episode of the Escape Your Limits Podcast, we interview co-owner and president of one of the most transparent companies in the supplement industry, Mike McErlane.
Dr. John Rusin has coached some of the world’s most elite athletes including multiple Olympic gold medalists, NFL & MLB All-Star performers, and professional athletes from 11 different sports.
Elite Master Trainer, Danny Torgl, has been transforming bodies for more than 40 years, earning him recognition as the ‘Master of Body Sculpting’.
Partha Unnava is the founder and CEO of Lasso, a new wave of performance compression activewear to improve movement and recovery.
As an aspiring bodybuilder in Birmingham, Dorian “the Shadow” Yates never thought he’d compete at the level of Arnold Schwarzenegger, Lee Haney, Frank Zane and other Mr Olympia winners. That attitude soon changed with success, winning Mr Olympia six consecutive times. His is a story of confidence, determination and belief that we can all learn from for anything that we do.
A podcast can be one of many things. However, it’s always an audio file, either hosted online or as a digital download straight to your smartphone. Sometimes it may be a full-length radio show, condensed into just the links with little music. Other times, it’s someone sharing insight or advice, whether they’re discussing interview questions or talking to an audience directly. Often, a podcast may include an accompanying video from a webcam or full production set-up. In short, it can be like radio online, it could be a lesson, or it can be like an extended interview on any chosen subject. Whether on iTunes, Android app store or directly streamed online (see: “How can I listen to a podcast?”), the choice of podcasts available vary greatly and you’re sure to find something specifically tailored to your own interests and hobbies. With so much variety, your choice of best podcast to listen to may change from week to week!
If you haven’t already, read: “What is a podcast?” Done that? Then it’s time to explain how you can benefit from 24 hour fitness by downloading and listening to the Escape Your Limits podcast at any time of the day or night. Get inside the minds of the fitness industry influencers as Matthew Januszek, co-founder of Escape Fitness, meets entrepreneurs and experts who will help benefit your business, increase your membership and fulfil your own fitness and life goals.
Are you a fitness entrepreneur, industry leader, influencer or celebrity and want to share your success secrets with Escape Fitness followers around the world? Escape welcomes any story and every opportunity to explore the world of exercise that we love. If you’d like to be our guest and join Matthew Januszek on the best podcast in fitness, simply email your details and request reason to [email protected].
Matthew Januszek is the host of the Escape Your Limits podcast. Since co-founding Escape Fitness, taking it to a $33m business chosen by big brands and independent fitness professionals around the world such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew has continued to be a powerful advocate for functional and group training. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences. In his spare time, Matthew also interviews industry experts to share insight and experiences for the Escape Your Limits podcast.
If you’ve got an iPhone or an iPad digital device, you’ll more than likely already have the Apple Podcast app. If you want to listen to a podcast on an Android device, there are plenty of apps such as Podcast Addict to download for free and use. Whichever podcast app you choose, simply browse or search for Escape Your Limits, subscribe (See: “How can I subscribe to a podcast?”) and it’ll appear in your library. Websites such as Soundcloud can also host a podcast streaming online, or have find embedded into a podcast homepage or episode guide. The third option is to simply download a podcast, meaning that you save it on your digital device to listen to offline, even without an internet connection.
If you’ve got an iPhone or an iPad digital device, you’ll more than likely already have the Apple Podcast app. If you want to listen to a podcast on an Android device, there are plenty of apps such as Podcast Addict to download for free and use. Whichever podcast app you choose, simply browse or search for Escape Your Limits, subscribe (See: “How can I subscribe to a podcast?”) and it’ll appear in your library. Websites such as Soundcloud can also host a podcast streaming online, or have find embedded into a podcast homepage or episode guide. The third option is to simply download a podcast, meaning that you save it on your digital device to listen to offline, even without an internet connection.
A download may be of a full radio show, audio book, song or other form of media. You store a download on your phone to watch, read or listen to offline whenever you like. These are usually one-off. The difference between a standard download and a podcast is that you can subscribe to a podcast to have a new episode download to your phone when it’s live. Streaming is when you watch or listen to something that’s hosted online; so you need an internet connection to do this. You can listen to Escape Your Limits by streaming an episode as well. The choice is yours.
Most podcasts, such as Escape Your Limits, are available indefinitely. You’ll find the episode list when you search on your podcast app or iTunes library, or if you look at the episode guide on this website. You may wish to delete episodes off your phone once you’ve used them to save space on your internal memory. However, everything will still be available to download in future, should you wish to refer back to any podcast episode in particular.
You can subscribe to the Escape Your Limits podcast by simply searching for it in iTunes or your chosen podcast app, then click subscribe! Depending on your settings, this should then download each episode as it becomes available, ready for you to listen to at your leisure.
Escape Your Limits podcasts for Android Play are in the pipeline, but in the meantime you can still listen to every episode through the Escape Fitness episode page or on Soundcloud. There are ways to listen to the episodes on Android in apps such as Podcast Addict, but Google search to find the method that suits you best.
It’s just as easy to unsubscribe from a podcast as it is to subscribe to one. Simply find the podcast in your iTunes or app library and click unsubscribe. You will no longer be told when new episodes are available. However, you can still listen to a podcast online.
As leaders in fitness, the desire to inspire runs through everything that Escape Fitness does, whether it’s facility interior design and marketing, innovative gym equipment and flooring, or ongoing programming and instructor training. The company has worked with 1000 clubs in over 80 countries. Escape has built a reputation for product innovation, quality and design. Through great partnerships in fitness it has grown in multiple markets across the globe, inspiring people to achieve beyond what they think is possible. For more information visit the about us page, download one of the fitness apps or order your free catalogue.
