Biohacking Resilience – Dan Metcalfe’s Journey to Optimal Fitness.
‘The Senior Champion’ due to his refusal to let society’s rules of aging limit the possibilities of those who want to live longer & better.
Discovering the Hottest & Latest Fitness Trends: IHRSA 2023.
Discovering the Hottest & Latest Fitness Trends: IHRSA 2023.
On this week’s episode of the Escape Your Limits Podcast, Escape Fitness had the opportunity to attend IHRSA 2023. The convention offered brand new learning experiences with featured speakers from various industries, giving fitness professionals the chance to discover parallels and innovations across a wide spectrum of expertise.
There, our co-hosts, Matthew Januszek & Emma Barry, walked the floor to find out what’s new at the tradeshow, what the latest fitness trends hitting the market are, and what else is happening in the fitness world!
With so much to see, and so many new people to talk to, this event will have multiple episodes. Keep your eyes peeled over the next couple of weeks for more episodes!
To learn more about IHRSA, click here! https://hub.ihrsa.org/ihrsa-2023-tradeshow
To learn more about JK North America, click here! https://jkproducts.us
To learn more about Myzone, click here! https://www.myzone.org
To learn more about Precor, click here! https://www.precor.com
To learn more about Life Fitness, click here! https://www.lifefitness.com/en-us
To learn more about Fit Truk, click here! https://fittrukkc.com
To learn more about Technogym, click here! https://www.technogym.com
To learn more about Hyperice, click here! https://hyperice.com
To learn more about Total Gym, click here! https://totalgym.com
Throughout our interview, we cover:
Fit Tech & Gen Z Trends at Les Mills LIVE in Los Angeles 2023.
On this week’s episode of the Escape Your Limits Podcast, we headed to LA for Les Mills Live. The ultimate training festival returned jam-packed with epic music, off the scale energy and the debut of the newest innovations presented by the next generation of trainers.
Revolutionising Fitness with AI – Mohammed Iqbal.
On this week’s episode of the Escape Your Limits podcast, our guest is Mohammed Iqbal, Founder and CEO of Sweatworks, a UK based fitness agency that provides innovative digital solutions.
Optimising strength through balanced rotation.
In this week’s workout, David Weck teaches how to strength can be optimized through the development of perfect rotation balance.
The Turnaround of one of Europe’s Biggest Health – Total Fitness.
On this week’s episode of the Escape Your Limits podcast, our guest is Sophie Lawler, one of the most recognized CEO’s in the fitness industry whose name is synonymous with the recent success of multisite brand, Total Fitness.
The new enemy of the fitness industry.
On this week’s episode of the Escape Your Limits podcast, our guest is Jarrod Saracco, an industry veteran who at the age of 17 gained his first accreditation as a PT and by 18, had established himself as the youngest medical exercise specialist in the United States, specializing in pre and post rehab.
Rock Stacking – drawing life force from Mother Earth.
In this week’s workout, holistic wellness master, Paul Chek explores the physical and mental benefits of connecting with nature whilst performing the basic art of rock stacking.
The shifting trends of gym design – Escape Your Limits Growth Summit 2023.
On this week’s episode of the Escape Your Limits Podcast, we debate the shifting trends of gym design with leading industry experts.
The illness wellness continuum – is good health the absence of bad?
On this week’s episode of the Escape Your Limits podcast, our guest is Oliver Patrick, a leading lifestyle management expert and physiologist who is reengineering traditional health screening models into a contemporary lifestyle medicine approach.
The untold history of strength equipment & the fitness industry.
On this week’s episode of the Escape Your Limits podcast, our guest is Roy Simonson. Whilst he may not be a household name, there are few gym-users who would not have seen or trained on equipment he designed or inspired.
Knees over toes training – going backwards.
On this week’s episode of the Escape Your Limits Podcast, our guest is David Mariani, a Strength & Conditioning Coach for ATG (Athletic Truth Group), who has trained thousands of people around the world, with his main purpose to help get them pain-free.
2023 State of the UK Fitness Industry Report.
David Minton, Founder of The Leisure Database Company, leading specialists in the leisure sector, offering key market intelligence and analysis across the fitness industry.
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