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Wake up & wear your power – Billy Blanks

Wake up & wear your power – Billy Blanks

On this week’s episode of the Escape Your Limits Podcast, our guest is Billy Blanks, Inventor of Tae Bo, a martial arts-focused fitness program that became one of the most successful home workout programs in history.

Mr Olympia Flex Lewis – from barbells to business.

Mr Olympia Flex Lewis – from barbells to business.

On this week’s episode of the Escape Your Limits podcast, our guest is Flex Lewis, nicknamed the ‘Welsh Dragon’. From humble beginnings, he conquered the competitive landscape by creating a record-setting 7-time Olympia 212 Showdown Champion.

Boutique Fitness Trends and Strategies Revealed at IHRSA 2023

Boutique Fitness Trends and Strategies Revealed at IHRSA 2023

On this week’s episode of the Escape Your Limits Podcast, we delve into the latest developments in the fitness industry at IHRSA 2023. BFS (Boutique Fitness Solutions) hosted a one-day track that was specifically designed for boutique fitness businesses at all stages of development. Through 8 impactful sessions, boutique business owners, industry leaders, suppliers, and investors came together to discuss proven methods for successfully launching, managing, and scaling their businesses.

Discovering the Hottest & Latest Fitness Trends: IHRSA 2023

Discovering the Hottest & Latest Fitness Trends: IHRSA 2023

On this week’s episode of the Escape Your Limits Podcast, Escape Fitness had the opportunity to attend IHRSA 2023. The convention offered brand new learning experiences with featured speakers from various industries, giving fitness professionals the chance to discover parallels and innovations across a wide spectrum of expertise.

Equipment.

Product releases, behind the scenes innovation & development.

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Meet leading industry figures for invaluable insight & tips.

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Exercises and tips from the world's leading trainers.

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These functional training experiences require careful planning and meticulous execution.

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