On this week’s episode of the Escape Your Limits podcast, our guest is Pete Koch.
Retired NFL player, actor, fitness model, YouTube host, public speaker, and successful personal trainer, who has pioneered his own training system, in the field of ‘fitness’ there really isn’t much that Pete ‘Swede’ Koch hasn’t tackled and conquered.
Pete spent an impressive 6 years playing in the NFL, then post-retirement transitioned into fitness, modelling and acting where he worked alongside Clint Eastwood and Burt Reynolds, racking up appearances in more than 10 Hollywood Productions.
A man who always does his research, treating every day as a new opportunity to learn, Pete’s principal goal now is to help as many people as he can, training clients of all ages and abilities to help them achieve their goals.
In this podcast, Pete talks about: