Biohacking Resilience – Dan Metcalfe’s Journey to Optimal Fitness.
‘The Senior Champion’ due to his refusal to let society’s rules of aging limit the possibilities of those who want to live longer & better.
The State of the Fitness Industry in 2022 at The Summit by Boutique Fitness Solutions.
The State of the Fitness Industry in 2022 at The Summit by Boutique Fitness Solutions.
On this week’s episode of the Escape Your Limits Podcast, we present to you the second episode of the On The Edge Podcast where Emma Barry & Matthew Januszek interview co-founders of Boutique Fitness Solutions, Julian Barnes & NT Etuk.
The Boutique Fitness Solutions, a peer-to-peer network & business education provider that guides, connects and empowers boutique fitness owners. BFS’ aim is to educate, connect and support boutique fitness business owners to enable them to grow profitable businesses that serve the evolving needs of their clients.
Escape Fitness, was invited to The Summit by BFS, and there Emma Barry & Matthew Januszek were able to find out BFS’ top 5 business principles that they’ve identified to be successful, some of the biggest takeaways of the data within the fitness industry, and why many female CEOS are optimistic about the future of the fitness industry.
To find out more about BFS, click here! https://boutiquefitnesssolutions.com/
Throughout our interview, we cover:
- Highlighting The State of the Industry Report in terms of how fitness facilities are not where they were before 2019
- The key differences between big gym names versus small fitness operators
- How women were the key to keeping the fitness industry alive during the pandemic
- The collaboration of each fitness operator learning from the other to keep their businesses thriving and helping staff
- The key 5 business principles to BFS’ success
- Why 70% of fitness businesses were able to survive the pandemic versus the other 30%
- How the consumer model has changed within the last two years, and what businesses are doing to cater to their new needs
- Why being just a CEO turned into a “wartime CEO”
- Some of the key takeaways of data within the fitness industry
Fit Tech & Gen Z Trends at Les Mills LIVE in Los Angeles 2023.
On this week’s episode of the Escape Your Limits Podcast, we headed to LA for Les Mills Live. The ultimate training festival returned jam-packed with epic music, off the scale energy and the debut of the newest innovations presented by the next generation of trainers.
Revolutionising Fitness with AI – Mohammed Iqbal.
On this week’s episode of the Escape Your Limits podcast, our guest is Mohammed Iqbal, Founder and CEO of Sweatworks, a UK based fitness agency that provides innovative digital solutions.
Optimising strength through balanced rotation.
In this week’s workout, David Weck teaches how to strength can be optimized through the development of perfect rotation balance.
The Turnaround of one of Europe’s Biggest Health – Total Fitness.
On this week’s episode of the Escape Your Limits podcast, our guest is Sophie Lawler, one of the most recognized CEO’s in the fitness industry whose name is synonymous with the recent success of multisite brand, Total Fitness.
The new enemy of the fitness industry.
On this week’s episode of the Escape Your Limits podcast, our guest is Jarrod Saracco, an industry veteran who at the age of 17 gained his first accreditation as a PT and by 18, had established himself as the youngest medical exercise specialist in the United States, specializing in pre and post rehab.
Rock Stacking – drawing life force from Mother Earth.
In this week’s workout, holistic wellness master, Paul Chek explores the physical and mental benefits of connecting with nature whilst performing the basic art of rock stacking.
The shifting trends of gym design – Escape Your Limits Growth Summit 2023.
On this week’s episode of the Escape Your Limits Podcast, we debate the shifting trends of gym design with leading industry experts.
The illness wellness continuum – is good health the absence of bad?
On this week’s episode of the Escape Your Limits podcast, our guest is Oliver Patrick, a leading lifestyle management expert and physiologist who is reengineering traditional health screening models into a contemporary lifestyle medicine approach.
The untold history of strength equipment & the fitness industry.
On this week’s episode of the Escape Your Limits podcast, our guest is Roy Simonson. Whilst he may not be a household name, there are few gym-users who would not have seen or trained on equipment he designed or inspired.
Knees over toes training – going backwards.
On this week’s episode of the Escape Your Limits Podcast, our guest is David Mariani, a Strength & Conditioning Coach for ATG (Athletic Truth Group), who has trained thousands of people around the world, with his main purpose to help get them pain-free.
2023 State of the UK Fitness Industry Report.
David Minton, Founder of The Leisure Database Company, leading specialists in the leisure sector, offering key market intelligence and analysis across the fitness industry.
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