The State of the Fitness Industry at IHRSA 2022.

On this week’s episode of the Escape Your Limits x On the Edge Podcast, Emma Barry & Matthew Januszek take on IHRSA 2022 in Miami, Florida where they were fortunate to meet with many innovators, suppliers, and many more of the elite in the fitness industry.

Emma Barry is a global fitness authority advising the innovative edge of fit-tech, fit-trends, and fit-talent. Emma is a co-founder of Good Soul Hunting, a Senior Advisor to the FitTech Club for the USA, and a founding member of group fitness giant Les Mills, former Director for luxury-lifestyle brand Equinox, and consultant for the fastest growing value-based fitness chain in Europe – Basic-Fit.

IHRSA 2022 delivered an unparalleled opportunity and venue where exhibitors can reach the widest range of key decision-makers and product-purchasers from many segments of the fitness industry.

At this key event in fitness, the co-hosts sat down with various fitness innovators where they found a collective agreement of feelings of displacement, innovation, collaboration, competition, and change. They also pick up on key topics of recovery, connected fitness, and the metaverses role within the fitness realm.

Throughout our interview, we cover:

Raising awareness around different types of fitness & how they are effective
Why having a touch of outdoor fitness brings a breath of fresh air
Connected fitness revolutionizing the fitness industry
Body scanning becoming relevant to achieve fitness goals & staying healthy
VR training is bringing in a new population to the fitness industry
Recovery becoming more relevant in a fitness business
Solving member retention rates and getting them to become more engaged
The importance of isokinetic training

Discover More.

Inside the Minds of Top Athletes and Industry Leaders – Fit Expo LA 2025.

We’re bringing you a special midweek episode. We took the podcast to Fit Expo in Los Angeles, California, where we connected with industry leaders and explored cutting-edge ideas shaping the future of fitness.

Money and Muscle with Kali Muscle.

On this week’s episode, we welcome back Kali Muscle, a powerhouse in the fitness world, entrepreneur, and a motivational force.

Social Media Strategies every Gym Owner needs now.

We delve into the strategies that amplify a gym’s digital presence with Dennis Yu, an expert on leveraging digital marketing for success.

Old School of Bodybuilding – Rick Valente.

We are joined by Rick Valente, a legendary figure in the bodybuilding and fitness industry, best known as the co-host of ESPN’s BodyShaping.

Reimaging Strength Training – The Role of Equipment, Education and Tech.

Seated in the hot seat, Matthew explores a topic he’s deeply passionate about: the evolution of strength training and how gyms can capitalize on growing consumer interest.

The Future of Boutique Fitness.

Kevin Yates currently heads up Lift Brands EMEA, which includes Snap Fitness and 9Round, Kevin also played a huge hand in the growth of Trib3.

Sleep Better, Lift Stronger, Live Longer.

Matthew Januszek and Mo Iqbal discuss fitness trends including the latest from industry innovators Oura, F45, Samsung, and Vasa Fitness.

Sustainability & AI Workouts – The Gym of the Future.

Yves Preissler, CEO of YP Fitness Consulting, an expert in turnkey and modular gym design solutions across global fitness and wellness.

Making America Healthy Again – Edward Hertzman.

We talk to Edward Hertzman about the potential impact a change of political leadership might have on the fitness industry.

Unlocking Muscle Growth – The Latest Science.

Dr Jim Stoppani, expert in exercise science, helping millions transform their lives through science-backed training and nutrition plans.

AI and Fitness – Shaping the Future with Dr Ted Vickey.

Dr Ted Vickey, CEO of disruptive health technology company, FitWell, and the author of ‘’The Fitness Professionals Guide to ChatGPT”.

Weight Watchers & GLP-1s, Falling Alcohol Consumption.

On this week’s episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, lift the lid on some of the stories driving the fitness, health, and wellbeing newsfeeds.

The State of the Fitness Industry at IHRSA 2022.