The Hidden Truth About Steroids & the Bodybuilding Supplement Industry.

On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more.

Besides his writing, he has been a nutrition consultant for numerous elite, world-class athletes such as Floyd Mayweather Jr, Oscar de La Hoya, and Vassiliy Jirov. He was also a competitive bodybuilder himself and trained alongside Arnold Schwarzenegger at the original Gold’s gym in Venice, California in the 70s.

Today, he spills nothing but the truth about:

The biggest mistakes most bodybuilders make
The myths, truths, pros, and cons of steroids
And how a lot of safe supplements can have deathly effects

To learn more about Applied Metabolics, click here! https://www.appliedmetabolics.com

Throughout our interview, we cover:

His career background and the various articles he’s written
Why you shouldn’t rely on someone with a PHD to tell the truth about supplementation
The best way to get amino acids into the body
The history of whey protein, and the truth about protein supplements
The various ways to boost testosterone, and what each method can help with
What the most popular steroid is, and the side effects of taking it
The deathly consequences of taking steroids, and why it isn’t as talked about in the bodybuilding community
The biggest mistakes bodybuilders make when training and supplementing their body

Jerry Brainum on the Escape Your Limits podcast.

Discover More.

Planet Fitness devalued by $400m in 5 days.

In this week’s episode, ahead of FIBO and the European Health Futures Forum (EHFF), hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks, are joined by Jennifer Halsall-de Wit, a member of EuropeActive’s Inclusion Advisory Board, and Beau de Leeuw, a transgender advocate.

Forget the Weights & Embrace the Science – Dr John Jaquish.

On this week’s episode of the Escape Your Limits podcast, we are joined by John Jaquish, a doctor of biomechanical engineering on a mission to educate the world as to why traditional weightlifting is a waste of time.

Recovery Uncovered – Behind the Hype of the Next Boom or Bust?

Welcome to our exclusive podcast, recorded live at IHRSA 2024, in LA. In this episode, Matthew Januszek, Co-Founder of Escape Fitness is joined by Ian O’Dwyer, Co-Founder of Feel SOMA and Richard Boyd, Director of Global Wellness Designs, to discuss all things recovery and taking a more complete approach to improving lives worldwide in the Wellness, Health & Fitness Industry.

XPONENTIAL’s Anthony Geisler & EGYM’s Philipp Roesch-Schlanderer – IHRSA 2024 LA.

Live at IHRSA, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal are joined by Anthony Geisler & Philipp Roesch-Schlanderer.

LIVE from Beyond Activ in Riyadh, Saudi Arabia – Part Two.

In this episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks, dive into the opportunities that exist for operators, suppliers, investors, and developers keen to establish a presence in the UAE.

The GLP-1 Game Changer – Strategies for Fitness Sector Growth.

On this week’s episode of the Escape Your Limits podcast, we are joined Paul Byrne, an innovative leader whose focus on progression and innovation has been instrumental in shaping the fitness industry as we know it.

From Street Fighter to Life Coach – A Tale of Resilience & Redemption.

On this week’s episode of the Escape Your Limits podcast, our guest is Eric Uresk, a man on a mission to help people empower their strength, gain unshakeable confidence and master their mindset.

Optimal Mobility – Dr Mike’s Secrets for Movement & Pain-Free Living.

On this week’s episode of the Escape Your Limits podcast, our guest is Dr. Mike Wasilisin, a chiropractor-come-social-media-influencer, who turned his MoveU social media into a platform to bring his movement practice to the masses.

Trends to Transform the Fitness Industry in 2024.

Anthony Vennare, entrepreneur and Founder of Fiit Insider, and Mo Iqbal, Founder and CEO of Sweatworks, take a look back at 2023.

Beyond the Hype – CBD Miracle Remedy or Modern Snake Oil?

In 2018, Roald founded CBD Sports, the world’s largest one stop platform offering a range of CBD products specifically for athletes. Roald advocates that any athlete – pro or amateur can benefit from CBD supplements as part of their daily routine.

The Crash & Rebirth of a Fitness Industry Leader.

On this week’s episode of the Escape Your Limits podcast, our guest is Jay Worthy, a hugely accomplished corporate leader who, at the height of his success, swapped life in the boardroom for life as a self-employed, high-performance coach.

The Raw Truth Behind Building a Fitness Franchise.

On this week’s episode of the Escape Your Limits podcast, our guest is Kevin Yates. With a wealth of industry experience, Yates was COO at 1Rebel, the CEO & Founder of TRIB3, a 2022 Great British Entrepreneur of the Year winner and has recently been appointed by Lifts Brands to its EMEA Leadership team as COO, tasked with driving the operations of franchised fitness operator Snap Fitness in the UK and Ireland.

The Hidden Truth About Steroids & the Bodybuilding Supplement Industry.