LIVE from Beyond Activ NYC – Part 1.
The latest episode of L.I.F.T.S. recorded live at Beyond Activ, a leadership, investment and business development event in September 2024.
How to Dominate Your New Year's Fitness Goals.
How to Dominate Your New Year’s Fitness Goals.
On this week’s episode of the Escape Your Limits Podcast, our guest today suffered from a traumatic brain injury in his early life which catapulted him into finding his passion in holistic health and fitness. At the start of Steve Jordan’s career, he became a personal trainer at the White House under the Clinton administration.
After his time at the White House, he became a celebrity trainer who helped coach and transform some of the world’s most influential people including A-list celebrities, professional athletes, titans of industries, and all those committed to improving their health and fitness. Recently, he released a book called “22 Ways to Optimal Health & Fitness.”
Today, we dive into:
- Why HIIT training is the least effective way to exercise
- The appropriate amount of exercise needed to get fit
- And why longevity is the front runner for fitness goals
If you buy his book in the month of January, Steve Jordan is offering a 2 for 1 deal. Buy 1 and get the 2nd free! To purchase, click here! https://stevejordan.com/product/22-ways-to-optimal-health-and-fitness
To learn more about Steve Jordan, click here! https://stevejordan.com
Throughout our interview, we cover:
Steve Jordan on the Escape Your Limits podcast.
The Impact of Stress Management Technology.
Matthew and Mo are joined by special guest, Anna Gudmundson, CEO of stress management technology company, Sensate.
ukactive’s Vision for Collaboration with the New Labour Government.
Matthew Januszek and Mo Iqbal, Founder & CEO of Sweatworks are joined by special guest, Huw Edwards CEO ukactive.
The Decline of HIIT Training, What’s Next for the Fitness Industry – Ross Campbell.
Beyond Activ is recognized as one of the largest and most influential global networks in the health, fitness, wellness and hospitality industry.
Spirit Gym – Paul Chek’s Ultimate Journey to Holistic Wellness & Self-Discovery.
Paul Chek, the absolute master of corrective and high-performance exercise kinesiology, stress management and holistic wellness has launched Spirit Gym, a concept he is calling ‘his greatest creation yet’.
IDEA World 2024: Fitness Industry Leaders Share Insights & Innovations.
Live from IDEA World Convention and Expo, a major annual event bringing together fitness professionals, celebrities, and industry leaders.
The Retention Guru, Gymtimidation & Psychological Triggers at work in the Gym.
Dr Paul Bedford, the retention guru, researcher, international speaker and fitness industry expert on retention, attrition, and customer experience.
Diplo, GLP-1s & $4Million Investment in Superpower.
Matthew and Mo are joined by Brandon Cullen, a former pro-athlete, serial entrepreneur, and the Chief Concept Officer at MADabolic.
Spotlight on Healthcare Innovation.
Matthew and Mo are joined by Eric Durak, President and Founder at Medical Health and Fitness with a wealth of knowledge in the industry.
2024 State of the UK Fitness Industry Report.
Matthew and Mo sit down with David Minton, founder of The Leisure Database Company, who produce The State of The UK Fitness Industry Report.
3 Decades of The Olympia, Controversies, Rivalries & Life Lessons.
Shawn Ray is a former professional bodybuilder, 13-time Mr Olympia Finalist and one of the most rebellious and outspoken athletes in the sport.
NYC Fitness Trends, Market Insights & Opinions.
Matthew and Mo are joined by Austin Cohen, Founder and CEO of FlexIt, and Justin Turetsky, part of the founding team and COO of FlexIt.
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