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Speed & Fascia Training: The Best Methods to Improve Sports Training.

Speed & Fascia Training: The Best Methods to Improve Sports Training.

On this week’s episode of the Escape Your Limits Podcast, we traveled to Escape Fitness NOW in New Jersey to interview the legendary Bill Parisi. He is an internationally recognized expert in youth speed training who shares his enthusiasm and passion for sports performance training through presentations to business owners, athletes and coaches every year.

Since 1992, more than 1 million athletes have trained through the Parisi Training System, in over 100 facilities and health clubs worldwide. In 2001 Bill built his flagship facility, that has been home to more than 250,000 athletes and hundreds of professionals in every major sport. By 2009, Parisi Speed School had expanded to over 50 locations in the US. The franchise would go on to be named to Franchise Times “Fast 55” list and one of Entrepreneur Magazine’s Top 50 New Franchises.

Parisi has served as a consultant, and featured lecturer for several sports-related organizations, including the NFL, Nike, Reebok, and numerous sports industry associations. In addition to speaking, writing, and consulting, Parisi has been featured on ESPN, The Today Show, The New York Times, and many more!


Today, he shares with us:

  • The foundation an athlete should have to be a top performer
  • Addressing if a fantastic trainer can be a fantastic business owner
  • Some of the ways people are applying fascial training to become better athletes

To learn more about the Parisi Speed School, click here! https://www.parisischool.com


Throughout our interview, we cover:

  • His history and success in his journey in sports
  • What separates great coaches from average coaches
  • Addressing if a fantastic trainer can be a fantastic business owner
  • Explaining the foundation of building a great athlete, and how the Parisi Speed School caters to this
  • Some of the ways people are applying fascial training to become better athletes
  • Tips on how to help the growth of fascia
  • Why speed is the number one aspect needed when it comes to training and all sports
  • Answering the live audience’s questions about training and nutrition

Bill Parisi on the Escape Your Limits podcast.

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