Arnold Schwarzenegger's Mentor: The Reg Park Story by Jon Jon Park.
Arnold Schwarzenegger’s Mentor: The Reg Park Story by Jon Jon Park.
On this week’s episode of the Escape Your Limits Podcast, we have a special guest today who retells the story of one of the most prolific bodybuilders in history, Reg Park, through his own eyes. His son, Jon Jon Park followed in his father’s footsteps by becoming an Olympic athlete and former Mr. South Africa.
Born in Leeds, England, Reg Park became Mr. Universe, and a well-known actor. Apart from his many bodybuilding titles and successful movies, he is best known for being the idol and inspiration for Arnold Schwarzenegger. Reg Park influenced Schwarzenegger from everything including moving to America to his bodybuilding career, and to entering the world of movies.
In this week’s special episode, Jon Jon retells various stories of his father including:
Meeting Joe Weider
How Arnold emulated Reg Park throughout his career
The Reg Park 5×5 program for muscle gains
So please enjoy this special episode of Reg Park through Jon Jon Park’s eyes.
Throughout our interview, we cover:
Meeting Joe Weider
Why bodybuilders pose to music
Arnold Schwarzenegger’s story of following his idol, Reg Park
Matt Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks, are joined by Kinsey Livingston, VP of Sales at Mindbody and Classpass.
Load
Escape Octagon LOAD offers a complete range of standing-based exercises that engage the entire kinetic chain, offering a functional approach to strength training.
Will AI Disrupt the PT Industry?
Today, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks, are joined by Lauren Shroyer, VP of Product Development, and Innovation at ACE (American Council on Exercise), the leading non-profit organization certifying health coaches and exercise professionals which seeks to get people moving worldwide.
2025 Health & Wellness Predictions – Anthony Vennare.
Anthony Vennare reflects on how 2024 predictions played out and looks ahead at the trends driving the future direction of fitness & wellness.
Shaping the Industry: Key Themes for 2025 at PerformX Live.
Matthew and Mo are on the advisory board of PerformX Live, an event that is the business of fitness, a powerhouse environment and is taking place at the NEC, Birmingham on 26th & 27th February 2025.
Social Media Strategies every Gym Owner needs now.
We delve into the strategies that amplify a gym’s digital presence with Dennis Yu, an expert on leveraging digital marketing for success.
On this week’s episode of the Escape Your Limits Podcast, we have a special guest today who retells the story of one of the most prolific bodybuilders in history, Reg Park, through his own eyes. His son, Jon Jon Park followed in his father’s footsteps by becoming an Olympic athlete and former Mr. South Africa.