Old School of Bodybuilding – Rick Valente.
We are joined by Rick Valente, a legendary figure in the bodybuilding and fitness industry, best known as the co-host of ESPN’s BodyShaping.
Sculpting Bodies: the impact fitness can have on changing lives.
Sculpting Bodies: the impact fitness can have on changing lives.
Elite Master Trainer, Danny Torgl, has been transforming bodies for more than 40 years, earning him recognition as the ‘Master of Body Sculpting’.
After a childhood growing up on a farm in Spain, where Danny was inspired by the muscular arms of his leather shoe maker uncle, he moved to The States and started bodybuilding.
It was here that he was introduced to Vince Gironda, the ‘Iron Guru’. This introduction changed Danny’s life and set him on a path that would establish him as one of America’s highest profile personal trainers.
Tune-in to learn about how he found fitness as an escape route from gang culture, his early role models – from his Uncle to Schwarzenegger, his method of creating ‘personal perfection’ and the lessons learnt from Vince Gironda, the Einstein of Bodybuilding.
Throughout our interview, we cover:
● Early role models, from his Uncle to Arnold Schwarzenegger
● Sports and fitness as an escape route from drugs and gang culture
● The lightbulb moment he decided he wanted to train others
● Learning from the Einstein of bodybuilding, Vince Gironda
● The method of creating personal perfection
● Discussing different training motivations between genders
● Social media and its detrimental impact on realistic physiques
● Training and recovery changes that come with age
● The importance of testing your hormone levels
● The state of our food industry and the impact on our bodies
Learn more about Danny Torgly: https://dannytorgl.com
Danny Torgl on the Escape Your Limits podcast.
Reimaging Strength Training – The Role of Equipment, Education and Tech.
Seated in the hot seat, Matthew explores a topic he’s deeply passionate about: the evolution of strength training and how gyms can capitalize on growing consumer interest.
The Future of Boutique Fitness.
Kevin Yates currently heads up Lift Brands EMEA, which includes Snap Fitness and 9Round, Kevin also played a huge hand in the growth of Trib3.
Sleep Better, Lift Stronger, Live Longer.
Matthew Januszek and Mo Iqbal discuss fitness trends including the latest from industry innovators Oura, F45, Samsung, and Vasa Fitness.
Sustainability & AI Workouts – The Gym of the Future.
Yves Preissler, CEO of YP Fitness Consulting, an expert in turnkey and modular gym design solutions across global fitness and wellness.
Making America Healthy Again – Edward Hertzman.
We talk to Edward Hertzman about the potential impact a change of political leadership might have on the fitness industry.
Unlocking Muscle Growth – The Latest Science.
Dr Jim Stoppani, expert in exercise science, helping millions transform their lives through science-backed training and nutrition plans.
AI and Fitness – Shaping the Future with Dr Ted Vickey.
Dr Ted Vickey, CEO of disruptive health technology company, FitWell, and the author of ‘’The Fitness Professionals Guide to ChatGPT”.
Weight Watchers & GLP-1s, Falling Alcohol Consumption.
On this week’s episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, lift the lid on some of the stories driving the fitness, health, and wellbeing newsfeeds.
Alimanestianu on the Future of Fitness Investments.
Alex Alimanestianu, Angel Investor with significant experience in the fitness and wellness industry, long time CEO of Talent Sports International.
The Impact of Stress Management Technology.
Matthew and Mo are joined by special guest, Anna Gudmundson, CEO of stress management technology company, Sensate.
ukactive’s Vision for Collaboration with the New Labour Government.
Matthew Januszek and Mo Iqbal, Founder & CEO of Sweatworks are joined by special guest, Huw Edwards CEO ukactive.
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