Old School of Bodybuilding – Rick Valente.
We are joined by Rick Valente, a legendary figure in the bodybuilding and fitness industry, best known as the co-host of ESPN’s BodyShaping.
Protein: Everything You Need to Know to Protect Your Body & Longevity.
Protein: Everything You Need to Know to Protect Your Body & Longevity.
Welcome to this week’s episode of the Escape Your Limits Podcast, our guest is well known for leveraging evidence-based medicine and cutting-edge science to restore metabolism, balance hormones, and optimize body composition with the end goal of helping others discover lifelong vitality.
Dr. Gabrielle Lyon’s specialty of Muscle Centric Medicine has led her to be featured in Muscle and Fitness, Women’s Health, Men’s Health, and Harper’s Bazaar.
In a year, she will be releasing her first book about muscle centric medicine, and she currently has her own podcast where she covers a variety of topics.
On this week’s episode, we cover several themes including:
• Why obesity is the #1 health issue in America, and her views on how to eradicate it
• The positive impact of protein to help with weight loss
• The trade-off between muscle growth and longevity
To listen to Dr. Gabrielle Lyon’s podcast, click here! https://www.youtube.com/c/DrGabrielleLyon/featured
To learn more about Dr. Gabrielle Lyon, click here! https://drgabriellelyon.com/
Throughout our interview, we cover:
Reimaging Strength Training – The Role of Equipment, Education and Tech.
Seated in the hot seat, Matthew explores a topic he’s deeply passionate about: the evolution of strength training and how gyms can capitalize on growing consumer interest.
The Future of Boutique Fitness.
Kevin Yates currently heads up Lift Brands EMEA, which includes Snap Fitness and 9Round, Kevin also played a huge hand in the growth of Trib3.
Sleep Better, Lift Stronger, Live Longer.
Matthew Januszek and Mo Iqbal discuss fitness trends including the latest from industry innovators Oura, F45, Samsung, and Vasa Fitness.
Sustainability & AI Workouts – The Gym of the Future.
Yves Preissler, CEO of YP Fitness Consulting, an expert in turnkey and modular gym design solutions across global fitness and wellness.
Making America Healthy Again – Edward Hertzman.
We talk to Edward Hertzman about the potential impact a change of political leadership might have on the fitness industry.
Unlocking Muscle Growth – The Latest Science.
Dr Jim Stoppani, expert in exercise science, helping millions transform their lives through science-backed training and nutrition plans.
AI and Fitness – Shaping the Future with Dr Ted Vickey.
Dr Ted Vickey, CEO of disruptive health technology company, FitWell, and the author of ‘’The Fitness Professionals Guide to ChatGPT”.
Weight Watchers & GLP-1s, Falling Alcohol Consumption.
On this week’s episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, lift the lid on some of the stories driving the fitness, health, and wellbeing newsfeeds.
Alimanestianu on the Future of Fitness Investments.
Alex Alimanestianu, Angel Investor with significant experience in the fitness and wellness industry, long time CEO of Talent Sports International.
The Impact of Stress Management Technology.
Matthew and Mo are joined by special guest, Anna Gudmundson, CEO of stress management technology company, Sensate.
ukactive’s Vision for Collaboration with the New Labour Government.
Matthew Januszek and Mo Iqbal, Founder & CEO of Sweatworks are joined by special guest, Huw Edwards CEO ukactive.
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