Old School of Bodybuilding – Rick Valente.
We are joined by Rick Valente, a legendary figure in the bodybuilding and fitness industry, best known as the co-host of ESPN’s BodyShaping.
Increasing Longevity with Nutrition with Neal Spruce.
Increasing Longevity with Nutrition with Neal Spruce.
On this week’s episode of the Escape Your Limits Podcast, we interview Neal Spruce, the CEO of dotFIT, and the former owner of the prestigious National Academy of Sports Medicine.
Growing up, Spruce was surrounded by fitness and turned his lifelong passion into his career. When owning the National Academy of Sports Medicine, he revolutionized the business by turning it into the global leader in providing evidence-based certifications, fitness solutions, and advanced credentials to health, sports- performance, and fitness professionals.
He moved on to wanting to help people find holistic solutions tin their fitness journey’s and created dotFIT, which focuses on filling nutritional gaps and providing evidence-based programs.
Spruce focuses on informing people how to fulfill their nutritional gaps, the differentiation between health span, life span, and play span, and growing a business in what one is passionate about.
Learn more about dotFIT here: https://www.dotfit.com
Learn more about Fibr here: https://www.fibr.fit/home
Throughout our interview, we cover:
- Average life span of humans evolving.
- Nutrient gaps that can be filled.
- The pandemic tying in to nutrition.
- How to fill gaps in nutrition.
- Faults in trying to loose fat in the gym.
- dotFIT’s niche selling channels.
- How to figure out which supplement companies are telling the truth.
- How to measure how much protein and fish oil to take.
- What Fibr is, and how it can help the fitness world.
- Entrepreneurial success and the mentality behind it.
Neil Spruce on the Escape Your Limits podcast.
Reimaging Strength Training – The Role of Equipment, Education and Tech.
Seated in the hot seat, Matthew explores a topic he’s deeply passionate about: the evolution of strength training and how gyms can capitalize on growing consumer interest.
The Future of Boutique Fitness.
Kevin Yates currently heads up Lift Brands EMEA, which includes Snap Fitness and 9Round, Kevin also played a huge hand in the growth of Trib3.
Sleep Better, Lift Stronger, Live Longer.
Matthew Januszek and Mo Iqbal discuss fitness trends including the latest from industry innovators Oura, F45, Samsung, and Vasa Fitness.
Sustainability & AI Workouts – The Gym of the Future.
Yves Preissler, CEO of YP Fitness Consulting, an expert in turnkey and modular gym design solutions across global fitness and wellness.
Making America Healthy Again – Edward Hertzman.
We talk to Edward Hertzman about the potential impact a change of political leadership might have on the fitness industry.
Unlocking Muscle Growth – The Latest Science.
Dr Jim Stoppani, expert in exercise science, helping millions transform their lives through science-backed training and nutrition plans.
AI and Fitness – Shaping the Future with Dr Ted Vickey.
Dr Ted Vickey, CEO of disruptive health technology company, FitWell, and the author of ‘’The Fitness Professionals Guide to ChatGPT”.
Weight Watchers & GLP-1s, Falling Alcohol Consumption.
On this week’s episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, lift the lid on some of the stories driving the fitness, health, and wellbeing newsfeeds.
Alimanestianu on the Future of Fitness Investments.
Alex Alimanestianu, Angel Investor with significant experience in the fitness and wellness industry, long time CEO of Talent Sports International.
The Impact of Stress Management Technology.
Matthew and Mo are joined by special guest, Anna Gudmundson, CEO of stress management technology company, Sensate.
ukactive’s Vision for Collaboration with the New Labour Government.
Matthew Januszek and Mo Iqbal, Founder & CEO of Sweatworks are joined by special guest, Huw Edwards CEO ukactive.
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