Old School of Bodybuilding – Rick Valente.
We are joined by Rick Valente, a legendary figure in the bodybuilding and fitness industry, best known as the co-host of ESPN’s BodyShaping.
Have fun with fitness, injury-free.
Have fun with fitness, injury-free.
Dr. John Rusin has coached some of the world’s most elite athletes including multiple Olympic gold medalists, NFL & MLB All-Star performers, and professional athletes from 11 different sports.
His innovative pain-free performance programs have been successfully used by over 25,000 athletes, which has gained him the reputation as the go-to industry expert for rebuilding after pain, injuries or plateaus. Dr. Rusin is also the founder of the Pain-Free Performance Specialist Certification (PPSC) that has certified over 8,500+ personal trainers, strength coaches and rehab pros from across the globe in his methods over the past two years.
His expertise in the injury prevention sector of the fitness industry has led him to be one of the most knowledgeable experts in his field.
Throughout our interview, we cover:
- How much weight should a person be lifting post recovery & normally.
- The journey of being a pain free expert.
- Differences between virtual training and in person training.
- How in person training is taking over the fitness industry.
- Moving on from having a debilitating injury to performing at one’s best.
- Finding a form of fitness that is enjoyable yet impactful.
- The 7 habits of healthy and effective people.
- How someone should build their workout routine for pain free, optimal results.
- How to build a bigger butt.
- What is the appeal of growing bigger glutes in today’s modern society.
Dr John Rusin on the Escape Your Limits podcast.
Reimaging Strength Training – The Role of Equipment, Education and Tech.
Seated in the hot seat, Matthew explores a topic he’s deeply passionate about: the evolution of strength training and how gyms can capitalize on growing consumer interest.
The Future of Boutique Fitness.
Kevin Yates currently heads up Lift Brands EMEA, which includes Snap Fitness and 9Round, Kevin also played a huge hand in the growth of Trib3.
Sleep Better, Lift Stronger, Live Longer.
Matthew Januszek and Mo Iqbal discuss fitness trends including the latest from industry innovators Oura, F45, Samsung, and Vasa Fitness.
Sustainability & AI Workouts – The Gym of the Future.
Yves Preissler, CEO of YP Fitness Consulting, an expert in turnkey and modular gym design solutions across global fitness and wellness.
Making America Healthy Again – Edward Hertzman.
We talk to Edward Hertzman about the potential impact a change of political leadership might have on the fitness industry.
Unlocking Muscle Growth – The Latest Science.
Dr Jim Stoppani, expert in exercise science, helping millions transform their lives through science-backed training and nutrition plans.
AI and Fitness – Shaping the Future with Dr Ted Vickey.
Dr Ted Vickey, CEO of disruptive health technology company, FitWell, and the author of ‘’The Fitness Professionals Guide to ChatGPT”.
Weight Watchers & GLP-1s, Falling Alcohol Consumption.
On this week’s episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, lift the lid on some of the stories driving the fitness, health, and wellbeing newsfeeds.
Alimanestianu on the Future of Fitness Investments.
Alex Alimanestianu, Angel Investor with significant experience in the fitness and wellness industry, long time CEO of Talent Sports International.
The Impact of Stress Management Technology.
Matthew and Mo are joined by special guest, Anna Gudmundson, CEO of stress management technology company, Sensate.
ukactive’s Vision for Collaboration with the New Labour Government.
Matthew Januszek and Mo Iqbal, Founder & CEO of Sweatworks are joined by special guest, Huw Edwards CEO ukactive.
Previous
Next