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Inside the Minds of Top Athletes and Industry Leaders - Fit Expo LA 2025.

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Inside the Minds of Top Athletes and Industry Leaders - Fit Expo LA 2025.

This week on the Escape Your Limits podcast, we’re bringing you a special midweek episode. We took the podcast to Fit Expo in Los Angeles, California, where we connected with industry leaders and explored cutting-edge ideas shaping the future of fitness.

During our time at the show, we interviewed some of the leading experts and athletes including:

  • Guy Cisternino Jr., 7x IFBB Pro Champ ‪@GuyCisternino 
  • Martins Licis, World’s Strongest Man, 2019 ‪@MartinsLicis 
  • Billy Reilich, Competitive Bodybuilder – Instagram @billreilich
  • Joe Ventress  @Stillswolejv  
  • Jon Kodak, Body Architect/Stretch Artist/Entrepreneur/Actor – Instagram @worldofkodak
  • Mark Harley, Fitness Coach ‪@HellaMarkHarley 
  • Lola Montez, IFBB Figure Pro 5x Olympian – Instagram @fit_lolamontez
  • Keone Pearson, 2x 212 Mr. Olympia ‪@keone_prodigy1 
  • Lexi Lutz, Bikini Competitor ‪@lexinicolex 

In this episode, we dive into a wide range of topics, including:

  • Latest trends in equipment, training, nutrition, and social media.
  • Training Styles – From stone lifting to joint-friendly methods, with a focus on effective equipment.
  • Nutrition and Supplements – Diverse diets, from high-protein to vegan, plus key supplements.
  • Social Media Influence – Fitness figures use platforms for education, engagement, and transparency.
  • Beyond Bodybuilding – Athletes explore jujitsu, boxing, and new competition goals.
  • Coaching & Learning – Experts, podcasts, and coaches are essential for progress.

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