The world’s first loaded carry and sled push combo.

Designed in partnership with Pete Holman, world renowned Strength Coach and Inventor of the TRX RipTrainer & Nautilus Glute Drive, The Escape Barrow is the only easy-load, back-safe and ‘sexy as hell’ machine that combines two essential exercise modalities; the loaded carry and the sled push.

This pioneering piece of kit utilises the ‘loaded carry’, commonly known as the ‘Farmers Carry’, to target the Farm-Strong hat-trick – grip, hip and core strength, whilst also enabling a seamless, safe transition into a sled push to train power and metabolic conditioning.

Galvanized for outdoor use and durability, this piece of kit adds a new dimension to any functional training zone. Despite its small footprint and non-intimidating design, The Escape Barrow packs a punch with an impressive load capacity of 200kg/440lbs making this the perfect piece of kit for everyone, from the casual gym-goer to the toughest competitive athlete.

Delivered to market exclusively by Escape Fitness, The Escape Barrow empowers anyone to escape their limits and safely take their performance to the next level.

The next big thing in fitness.

This single piece of equipment delivers a multitude of training outcomes. It can be pushed, pulled, carried or lifted, making it one of the most versatile pieces of kit on the market.

With its galvanised coating, the Escape Barrow is equally at home outdoors as indoors, adding a whole new dimension to speed track training.


Four handles, two vertical and two horizontal provide stability and multiple grip options.


The Escape Barrow has an impressive load capacity of 200kg/440lbs split over two sides.


Tyres at the front and nylon coated runners at the back for loaded carries and sled pushes.

Benefits of training with the Barrow.

Upper-Body Benefits: Looking to increase your strength up top? DONE. The Barrow targets five major areas of the upper body, including your forearms, thoracic area of the back, triceps, biceps, and shoulders.

Lower-Body Benefits: If you’re all about leg days, the Barrow also has your best interest at heart. This training tool will target your glutes, hamstrings, calves, and quadriceps.

Core Benefits: Keeping your core engaged while training with the Barrow is a challenge, one that delivers great results. A strong core will give you a powerful base for so many other moves, as well. Think: running, throwing ability, and overall strength, just to name a few.

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  • Frame – Carbon Steel, Jet Black Semi Gloss Powder Coated.
  • Tyres – Rubber.
  • Pads on Runners – Nylon.
  • Plate Bracket Tubes and Grips – Chrome Satin Finish.

WEIGHT: 62kg/137lb.

WARRANTY: 2 Years.


PRICE: $1,745.00.

*Plates not included.

Speak with an advisor.

If you wish to place an order or have questions about any of our products or services then please don’t hesitate to contact a member of our team who will be happy to help.

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