Bright colors, a range of weight options and a huge selection of different applications – the Fitness Bulgarian Bag should feature in every serious functional training zone.
We’ve designed this workshop to introduce you to the essentials of the Bulgarian Bag. It is a foundation into learning the true potential of Bulgarian Bag training and will reveal all the things a Bulgarian Bag can offer you and your clients during a workout.
This is a training tool which requires education to experience the real benefits of the training methods. In this workshop you’ll learn the key techniques from some of the most beneficial exercises to help get you on your way with Bulgarian Bag Training.