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    Bulgarian Bag.


    See your strength
    with the Bulgarian Bag!

    The Bulgarian Bag is unsurpassed as a tool for fast 360 degree movement patterns and tri-planar movements. It brings dynamic rotational exercises into one-to-one PT sessions and is an asset to any group functional training programme.

    Unique and versatile, the Bulgarian Bag is your perfect partner for a full body workout. Press it, spin it, squat it, lift it the Bulgarian Bag has various handles to enable a vast range of exercises, including unique side grips to improve grip and forearm strength. This makes it great for one-on-one training, functional group training or as a station in a circuit. It is the ideal aid for high strength explosive exercises.

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    FITNESS
    BULGARIAN BAG.

    TECH SPEC.

    The Fitness Bulgarian Bag has a synthetic leather coating, making it easy to wipe down and keep clean. The various handles mean the bag can be used for a range of different exercises.

    Available in four different weights:
    11 lbs - Green; 17 lbs - Blue;
    26 lbs - Red; 37 lbs - Grey.

    TRAINING.

    The Bulgarian Bag Product Training Workshop is an essential choice for any instructor wanting to become an expert with the Bulgarian Bag. Learn the fundamentals, how to apply these to workouts, and how to use and introduce the Bulgarian Bag to clients safely.

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    WANT TO KNOW MORE ABOUT THE BULGARIAN BAG?

    We hope you are enjoying the Escape Bulgarian Bags. If you still have any questions, please complete the form or call us on 614 706 4462.