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LIFTS

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LATEST INDUSTRY FITNESS TRENDS & STORIES.

Welcome to LIFTS, our bite-size podcast discussing the breaking fitness industry news making the headlines, reviewing innovations, events and developments shaping the sector and discussing thought provoking conversations about the future of fitness.

On a weekly basis, our intrepid hosts, Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks are joined by special guests to stir up debate on some of the latest topics.

Condensed into a snackable, 30-minute podcast, LIFTS can fit into even the busiest scheduled day and is a ‘must-listen’ for anyone wanting to keep their finger on the pulse when it comes to the evolving world of fitness, health and wellness.

And that’s not all, we want to hear from YOU. After each episode, we’ll be opening up the debate to the passionate community that is the fitness industry via LinkedIn to continue the conversation. Click here to join the conversation.

In association
with SweatWorks:

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European Health & Fitness Forum – Live at FIBO 2025 Cologne.

European Health & Fitness Forum – Live at FIBO 2025 Cologne.

23 April 2025

Hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks attended EHFF 2025 in Cologne, Germany.

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Will AI End Personal Training as We Know It?

Will AI End Personal Training as We Know It?

14 April 2025

In this LIFTS episode, Matthew Januszek and Mo Iqbal are joined by Richard Boyd, Director of Global Wellness Designs.

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