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LIFTS

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LATEST INDUSTRY FITNESS TRENDS & STORIES.

Welcome to LIFTS, our bite-size podcast discussing the breaking fitness industry news making the headlines, reviewing innovations, events and developments shaping the sector and discussing thought provoking conversations about the future of fitness.

On a weekly basis, our intrepid hosts, Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks are joined by special guests to stir up debate on some of the latest topics.

Condensed into a snackable, 30-minute podcast, LIFTS can fit into even the busiest scheduled day and is a ‘must-listen’ for anyone wanting to keep their finger on the pulse when it comes to the evolving world of fitness, health and wellness.

And that’s not all, we want to hear from YOU. After each episode, we’ll be opening up the debate to the passionate community that is the fitness industry via LinkedIn to continue the conversation. Click here to join the conversation.

In association
with SweatWorks:

sweatworks_logo
Can You Really ‘Hack’ Your Way to Health?

Can You Really ‘Hack’ Your Way to Health?

6 May 2025

In this LIFTS episode, Matthew and Mo are joined by Tim Gray, Founder & CEO of The Health Optimization Summit.

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Budget Boutique Studios – A New Disruptive Trend in Europe.

Budget Boutique Studios – A New Disruptive Trend in Europe.

28 April 2025

Hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks attended EHFF 2025 in Cologne, Germany.

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