On this to this week’s Escape Your Limits Podcast, our guest today is a world-renowned expert with 39 years of experience in the fields of corrective and high-performance exercise, kinesiology, stress management and holistic wellness. Paul Chek is the founder of the CHEK Institute where they run four advanced certification programs and provide numerous training videos and courses to students worldwide.
In partnership with his expertise, he is the author and co-author of 11 books, articles and blog posts and the host of the popular podcast: Living 4D. He is also an international presenter and consultant for organizations such as the Chicago Bulls, and the US Air Force Academy.
Today he shares with us:
To learn more about Paul Chek, click here! http://paulcheck.com
To learn more about the CHEK Institute, click here! https://chekinstitute.com
To learn more about the the Living 4D Podcast with Paul Chek, click here! https://www.youtube.com/@Living4DwithPaulChek
Throughout our interview, we cover: