THE NEW 2019 CATALOG.
HIT HUB AND FREESTANDING FRAMES.
The Octagon Frame Range.
The latest news, videos and workouts from the Escape Fitness Team.
Items 37 to 48 of 51 total
An explosive strength and power workout in 30 seconds
Hit the Deck: the latest workout from Escape
Why every club can boost member retention with group exercise
For gymnasts and gym owners it’s all about grace under pressure
Functional training: the ultimate kettlebell complex in 35 seconds!
A medball workout that brings playtime to the gym
Five essential skills to become a master group trainer
A total body tyre workout for everyone
How to get novice clients moving with functional training
How music pushes you to achieve more in your workouts
Training indoors? You’re missing out!
Killer cardio with the Core Momentum Trainer