THE NEW 2019 CATALOG.
The Octagon Frame Range.
The latest news, videos and workouts from the Escape Fitness Team.
How MOVE IT programming will solve member retention worries
Why is combat training going global in the boutiques?
Pull, push, push-up and press in this anaerobic workout part two
Training indoors? You’re missing out!
Killer cardio with the Core Momentum Trainer
Condition the core in two simple movements
Five simple steps to track your workouts
What is functional fitness?