THE NEW 2017/18 CATALOG.
The Octagon Frame Range.
The latest news, videos and workouts from the Escape Fitness Team.
Why is combat training going global in the boutiques?
Pull, push, push-up and press in this anaerobic workout part two
Training indoors? You’re missing out!
Killer cardio with the Core Momentum Trainer
Condition the core in two simple movements
Five simple steps to track your workouts
What is functional fitness?