Core Training - CMT.
The CMT®, or Core Momentum Trainer, is transforming the way people train and target the core. It’s about developing deep core muscles that are difficult to reach with standard training methods. The lubricated Power Shot inside the CMT collides with the Power Core walls, and controlling this force is what kick-starts the core muscles into action.
Don’t let the inviting looks deceive you – the CMT hits your core like never before! It delivers a corecardio workout to improve posture, muscle range and power. It also conditions specialist athletes to develop strength and movement needed for optimal performance in their chosen sport.
The Core Momentum Trainer is available in three weights – 1kg (green), 2kg (blue) and 4kg (red). The 2kg CMT is a good all round starting point for most people to get used to the CMT and its movement. Then they can drop down to the 1kg CMT to develop speed and fast movements, and up to the 4kg CMT to improve power.
The RACK5 is the ideal place to keep Core Momentum Trainers tidy, safe and off the floor. The RACK5 stores up to 15 CMTs, so it is ideal whether they’re used on the gym floor or in the studio for group training classes. See page 40 to find out more.
To maximise results, it’s essential that any instructor looking to implement the CMT into sessions with members or clients learns how to effectively use the equipment. The CMT is unique and learning how it works is essential for effective application. The CMT Product Training Workshop provides everything trainers need to know about starting with the CMT.
CMT1: 1kg Core Momentum Trainer (Green).
CMT2: 2kg Core Momentum Trainer (Blue).
CMT4: 4kg Core Momentum Trainer (Red).
Weight refers to the internal Power Shot.
At Escape Fitness, we aim to serve you in a quick and efficient manner! Our products are normally in stock and despatched to you the same or next working day, for next day delivery!
Most small items can be sent by carrier and we can also arrange for larger items to be delivered to most locations within the EU using a dedicated specialist shipper. To enquire about this service please call us on freephone: 0800 756 2404
Main Line: +44 (0)1733 313535. E-Mail: [email protected]
Where possible items will be sent to you as parcels, and delivery takes from 48 hours if the item is in stock. Delivery is by national carrier and will be between 8.30am and 5.30pm.
Where large orders require palletised delivery we offer you 2 levels of service: Standard Pallet Service Goods are delivered to your door only (point of entry). You will be responsible for moving the product from that point and waste disposal of packing material.
OPTIONAL TWO MAN INSTALL.
This service is available for equipment that requires assembly or installation by more than one person. Goods are delivered, unloaded, unpacked (packaging is removed), assembled if necessary and then placed where you wish - this attracts an extra charge (please call for a quotation). * Mainland UK orders.
We operate a returns policy for up to 14 days after original delivery. In order to return an item you must be issued a returns “x” number by our Customer Service Department. We can only issue refunds if the Goods are in new and unused condition, with original labels and original packaging intact. You are responsible for the returning Goods and all associated costs. Goods must be returned within 14 days of an “x” number being given to you. Your statutory rights are not affected.