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    The latest news, videos and workouts from the Escape Fitness Team.


    Join Master Trainer Dennis with fitness professionals Scherinne, Cristina and Sarita Piotrowksi in this virtual reality 360 degree workout.

    Either swipe your screen/use your mouse to navigate around the view, or fix your virtual reality headset up with your smartphone or digital device and take a look around.

    Using the DECK 2.0, the Escape team takes resistance training to another level, courtesy of a cardio challenge, abs workout, strength training and more for full body fitness.

    For more insights from fitness industry thought leaders and entrepreneurs, sign up to the Escape Fitness newsletter.


    What’s the workout?

    HIIT THE DECK is a business straight out of the box, backed by education online. Using the package, operators can educate fitness instructors on how to deliver the programme effectively, creating an engaging experience for any member.

    Whether you’re operating a personal training business, creating a club within a club or just looking for something that provides all the experience and fitness benefits of high intensity interval training, HIIT THE DECK is 121 PT or group exercise at its best.


    For more fitness industry event workouts, product information and new training tool news, check out the blog homepage.


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