We are still working together around the world to help you Escape Your Limits through the COVID-19 pandemic. The online shop is still open. However, due to increased demand, the response times may be longer than normal.

Thank you for your patience, and stay safe during this difficult time.

  • Show prices
  • My Basket

    Gunnar Peterson, Hollywood’s #1 Personal Trainer, Reveals Why He Only Trains Clients Who Work Hard and Are Consistent. - Blog.

    The latest news, videos and workouts from the Escape Fitness Team.

    Gunnar Peterson, Hollywood’s #1 Personal Trainer, Reveals Why He Only Trains Clients Who Work Hard and Are Consistent.

    On this week's episode of the Escape Your Limits podcast, we meet Gunnar Peterson.

    He is a household name in the health-and-fitness industry. He is the guy responsible for shaping some of the most famous bodies in the world and has trained everyone from the Kardashians to Sylvester Stallone to the Los Angeles Lakers.

    His dedication to fitness dates back to 1989. Today, he specializes in functional fitness and strengthening conditioning training with an emphasis on the basics and consistency. In his Hollywood gym, Gunnar works with his clients on movement to hit all three planes of motion to improve flexibility and improve cardiovascular conditioning.

    In this episode, our host Matthew Januszek and Gunnar discuss everything from the future of traditional gyms to fitness data, the clients he trains, and the importance of recovery.

    Please welcome Gunnar Peterson to the Escape Your Limits podcast.

    About the Escape Your Limits Podcast.

    The Escape Your Limits podcast is a free, on-demand weekly audio and video release that reveals the mental, physical, and emotional elements involved in standing out above everybody else.

    Every episode enables an ambitious audience to discover why successful people keep going when others quit, and what keeps them at the top of their game day after day. Shortcuts are not for dreamers. Our guests prove that constant hard work fuelled by the right frame of mind is what turns dreams into a reality. With the Escape Your Limits podcast, entrepreneurs share specific, actionable, real-life experiences and demonstrate how to champion your highest potential and make success happen for anyone. And we are just getting started.

    For more insights from fitness industry thought leaders and entrepreneurs,
    sign up to the Escape Fitness newsletter.

    Gunnar Peterson on the Escape Your Limits podcast.

    Subscribe to the Escape Your Limits podcast.

     

    Subscribe to the Escape Fitness YouTube page.

    Who is Gunnar Peterson?

    Gunnar Peterson is a Beverly Hills-based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar was formerly the Los Angeles Lakers’ Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques.

    With over 28 years in the fitness industry, Gunnar’s dynamic approach, boundless energy and (sometimes risky) humor only add to the effectiveness of the experience his clients enjoy.

    Visit www.gunnarpeterson.com to learn more about Gunnar and what sets him apart when it comes to personal trainers.

    Gunnar Peterson episode highlights.

    • If you’re not growing, that’s a fast road to destruction.
    • What do you enjoy? Because that’s what will deliver results.
    • Training clients who come in, work hard, and are consistent.
    • Gyms returning when people move past the fear stage.
    • Is data giving you power or debilitating you?
    • Using social media as a tool for inspiration vs. distraction.
    • How to deal with adversity.
    • The importance of recovery.

     

    For more news and views about fitness, wellbeing and workouts, visit the blog homepage.

    Discover more about Escape Fitness.

    Gym Design      Training and Education      Fitness Equipment